Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

CHICKEN SALAD ON WHITE, CHICKEN

Fresh Grill, LLC Per 100 g · Label

59 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

59
  • −3Nutrition
  • 0Ingredients
  • −8Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCalcium Propionate · Sodium Stearoyl Lactylate
  3. Nutrition per 100g−3Sodium −3

More to see

Not deducted 4 items

Kept

−0
  1. 1 ingredients5 or fewer costs nothing−0
  2. Sugars 2.9gWithin the limit, nothing deducted−0
  3. Saturated fat 1.4gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 1 items · 2 additives
  • CHICKEN SALADIngredients
Ingredient text

CHICKEN SALAD (WHITE CHICKEN (WHITE MEAT CHICKEN, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE), CELERY, MAYONNAISE (SOYBEAN BIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR). PANKO CRUMBS (BLEACHED WHEAT FLOUR, YEAST SUGAR, SALT, SOYBEAN OIL), SALT, BLACK PEPPER GROUND WHITE BREAD (ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID, WATER, LIQUID SUGAR, YEAST, FULLY HYDROGENATED SOYBEAN AND COTTON SEED OILS, WHEAT GLUTEN, SALT, SOY LECITHIN, ENZYMES, WHEAT FLOUR, ASCORBIC ACID, MALT, CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE).

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Grill, LLC · USDA FoodData Central ·

Serving 139g · Package – Medium energy density
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59 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 115kcal

Carbs 41%Protein 15%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy115 kcal6%
Protein10.1 g18%
Fat13 g24%
Carbs27.3 g8%
Sugars2.9 g3%
Fiber0.7 g3%
Calcium0 mg0%
Iron1.9 mg16%
Sodium511 mg26%
Cholesterol22 mg7%
Saturated fatty acids1.4 g10%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2178166
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