Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

CAULIFLOWER PUFFS, CAULIFLOWER

Wegmans Food Markets, Inc. Per 100 g · Label

75 points among 852 in Frozen Prepared Sides

Heavily processed.

75
  • −3Nutrition
  • −4Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −25 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.4gWithin the limit, nothing deducted−0
  2. Saturated fat 1.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 2 additives
  • CAULIFLOWERIngredients
  • SUNFLOWER OILIngredients
  • BREAD CRUMBSIngredients
  • BINDING MIXIngredients
  • BATTERIngredients
  • WATER.Ingredients
Ingredient text

CAULIFLOWER, SUNFLOWER OIL, BREAD CRUMBS (WHEAT FLOUR, SALT, YEAST), BINDING MIX (WHEAT FLOUR, CORN STARCH, SALT, CITRUS FIBER, METHYLCELLULOSE [EMULSIFIER], SUGAR, DRIED ONION, DRIED GARLIC, WHITE PEPPER), BATTER (WHEAT FLOUR, CORN FLOUR, TAPIOCA STARCH, DEXTROSE, SALT, SPICES, PAPRIKA POWDER, SODIUM BICARBONATE [RAISING AGENT]), WATER.

If you keep eating it
Source · Maker · Label

Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·

Serving 85g · Package – Medium energy density
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75 points among 852 in Frozen Prepared Sides

Where the calories come from 141kcal

Carbs 46%Protein 10%Fat 44%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy141 kcal7%
Protein3.5 g6%
Fat7.1 g13%
Carbs16.5 g5%
Sugars2.4 g2%
Fiber2.4 g10%
Calcium26 mg4%
Iron0.7 mg6%
Potassium212 mg6%
Sodium341 mg17%
Cholesterol0 mg0%
Saturated fatty acids1.2 g8%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2176937
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