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Yogurt

MIXED BERRY WHOLE MILK YOGURT WITH BRAINPACK, MIXED BERRY

Ingenuity Foods, Inc. Per 100 g · Label

48 points among 7,013 in Yogurt

Heavily processed.

48
  • −6Nutrition
  • −8Ingredients
  • −8Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −52 came off

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additivesCholine Chloride · Locust Bean Gum
  3. 17 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Saturated fat −3

More to see

Not deducted 3 items

Kept

−0
  1. Sodium 49mgWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 156mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 17 items · 2 additives
  • YOGURT: PASTEURIZED CULTURED MILKIngredients
  • WATERIngredients
  • CANE SUGARIngredients
  • MILK PROTEIN CONCENTRATEIngredients
  • TAPIOCA STARCHIngredients
  • STRAWBERRY AND BLUEBERRY JUICE CONCENTRATESIngredients
  • NATURAL FLAVORSIngredients
  • FRUIT AND VEGETABLE JUICEIngredients
  • PECTIN AND AGARIngredients
  • LOCUST BEAN GUMIngredients
  • MONKFRUITIngredients
  • CULTURES [S. THERMOPHILUSIngredients
  • L. BULGARICUSIngredients
  • L. LACTIS] BRAINPACK: ALA OMEGA-3Ingredients
  • DHA OMEGA-3Ingredients
  • CHOLINE CHLORIDEIngredients
  • VITAMIN EIngredients
Ingredient text

YOGURT: PASTEURIZED CULTURED MILK, WATER, CANE SUGAR, MILK PROTEIN CONCENTRATE, TAPIOCA STARCH, STRAWBERRY AND BLUEBERRY JUICE CONCENTRATES, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), PECTIN AND AGAR, LOCUST BEAN GUM, MONKFRUIT, CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. LACTIS] BRAINPACK: ALA OMEGA-3 (FLAXSEED OIL), DHA OMEGA-3 (ALGAL OIL), CHOLINE CHLORIDE, VITAMIN E (TOCOPHEROLS)

If you keep eating it
Source · Maker · Label

Maker and label · Ingenuity Foods, Inc. · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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48 points among 7,013 in Yogurt

Where the calories come from 97kcal

Carbs 40%Protein 24%Fat 36%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein5.3 g10%
Fat3.5 g7%
Carbs8.9 g3%
Sugars8 g8%
Fiber0 g0%
Calcium156 mg22%
Iron0 mg0%
Potassium119 mg3%
Sodium49 mg2%
Cholesterol9 mg3%
Saturated fatty acids1.8 g12%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2174139
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