77 points among 1,080 in Prepared Subs & Sandwiches
3 additives.
Sodium in the bottom half.
- −11Nutrition
- 0Ingredients
- −12Additives
- 0Processing
Sikcode diagnosis
Where −23 came off
- 3 additives−12Named additivesCalcium Propionate · Ammonium Chloride · Azodicarbonamide
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 6 items
Kept
−0- Processing level 1Close to the whole food−0
- 1 ingredients5 or fewer costs nothing−0
- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.6g하루 권장의 25%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 156mg하루 권장의 22%뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 1 items · 3 additives
- TURKEY ; WHEATBERRY BREAD ; MILD CHEDDAR CHEESE ; GREEN LEAF LETTUCE.Ingredients
Ingredient text
TURKEY (TURKEY BREAST; TURKEY BROTH; CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE; SALT; SODIUM PHOSPHATE; BROWNED IN VEGETABLE OIL); WHEATBERRY BREAD (WHEAT FLOUR; WATER; CORN SYRUP; WHOLE WHEAT; WHEAT BRAN; OATMEAL; RYE MEAL; BARLEY FLAKES; WHEAT GLUTEN; HONEY; YEAST; CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL; MOLASSES; SALT; INVERT SUGAR; WHEAT STARCH; DOUGH CONDITIONERS [MONO AND DIGLYCERIDES; ETHOXYLATED MONO AND DIGLYCERIDES; SOY LECITHIN; ASCORBIC ACID; CALCIUM PEROXIDE; AZODICARBONAMIDE]; YEAST NUTRIENTS [CALCIUM SULFATE; AMMONIUM CHLORIDE]; CORN STARCH; CALCIUM PROPIONATE [PRESERVATIVE]); MILD CHEDDAR CHEESE (PASTEURIZED MILK; CHEESE CULTURE; SALT; ENZYMES; ANNATTO [COLOR]); GREEN LEAF LETTUCE.
If you keep eating it
Source · Maker · Label
Maker and label · Speedway LLC · USDA FoodData Central ·
More
77 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 179kcal
Carbs 33%Protein 30%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2172340