76 points among 10,404 in Breads & Buns
Heavily processed.
76
- −6Nutrition
- −8Ingredients
- 0Additives
- −10Processing
Sikcode diagnosis
Where −24 came off
- Processing level 3−10Made by processing whole foods
- 15 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 4 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Saturated fat 0.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Nutrients 15 items
- ORGANIC WHOLE WHEAT FLOURIngredients
- WATERIngredients
- ORGANIC HONEYIngredients
- ORGANIC WHEAT GLUTENIngredients
- YEASTIngredients
- CONTAINS 2% OR LESS OF EACH: ORGANIC CANOLA OILIngredients
- ORGANIC WHEAT FLOURIngredients
- ORGANIC OAT FIBERIngredients
- SEA SALTIngredients
- ORGANIC VINEGARIngredients
- ORGANIC SUNFLOWER LECITHINIngredients
- ORGANIC CULTURED WHEAT FLOURIngredients
- MICROBIAL ENZYMESIngredients
- ASCORBIC ACIDIngredients
- VITAMIN D2.Ingredients
Ingredient text
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC HONEY, ORGANIC WHEAT GLUTEN, YEAST, CONTAINS 2% OR LESS OF EACH: ORGANIC CANOLA OIL, ORGANIC WHEAT FLOUR, ORGANIC OAT FIBER, SEA SALT, ORGANIC VINEGAR, ORGANIC SUNFLOWER LECITHIN, ORGANIC CULTURED WHEAT FLOUR, MICROBIAL ENZYMES, ASCORBIC ACID, VITAMIN D2.
If you keep eating it
Source · Maker · Label
Maker and label · Wegmans Food Markets, Inc. · USDA FoodData Central ·
Serving 57g · Package – High energy density
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76 points among 10,404 in Breads & Buns
Where the calories come from 246kcal
Carbs 71%Protein 17%Fat 12%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2166869