35 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −11Nutrition
- 0Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −65 came off
- Processing level 4−30Made through many industrial steps
- 9 additives−24Named additivesSodium Benzoate · Calcium Propionate · · · Sodium Erythorbate · · Sodium Stearoyl Lactylate · ·
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
More to see
Not deducted 4 items
Kept
−0- 1 ingredients5 or fewer costs nothing−0
- Sugars 2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 1 items · 9 additives
- WHITE SUBIngredients
Ingredient text
WHITE SUB (ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN & FOLIC ACID], WATER, YEAST, 2% OR LESS: SUGAR, SALT, VEGETABLE OIL [CANOLA &/OR SOY], VITAL WHEAT GLUTEN, YEAST NUTRIENT [AMMONIUM SULFATE], DOUGH CONDS [SODIUM STEAROYL LACTYLATE, ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, CALCIUM PROPIONATE [MOLD INHIBITOR]), HAM (CURED WL WATER, HONEY, CULTURED SUGAR & VINEGAR, NAT FLAVORINGS, BROWN SUGAR, SEA SALT, SODIUM PHOSPHATE, SALT, SODIUM ERYTHORBATE & SODIUM NITRITE), TURKEY (TURKEY BREAST, TURKEY BROTH & 2% OR LESS: SALT, SUGAR, % SODIUM PHOSPHATE), BOLOGNA (PORK, BEEL, TO WATER, DEXTROSE, SALT, DRIED VINEGAR, MUSTARD, SODIUM PHOSPHATE, ONION POWDER, GARLIC POWDER, SODIUM ERYTHORBATE, MALTODEXTRIN, LEMON JUICE SOLIDS, NATURAL FLAVOR, SPICE, CELERY SEED, SODIUM NITRITE), ROAST BEEF (WATER, VINEGAR, NAT FLAVORINGS, SALT & SODIUM PHOSPHATE. RUBBED W/ SUGAR, NAT FLAVORINGS, SALT & CARAMEL COLOR), WHITE AMERICAN CHEESE (CULTURED MILK & SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], CITRIC ACID, ACETIC ACID, ENZYMES, SOY LECITHIN, ART COLOR), SMOKEHOUSE CHIPOTLE MAYO (CANOLA OIL, WATER, EGG YOLK, HIGH FRUCTOSE CORN SYRUP, TOMATO PASTE, DISTILLED VINEGAR, DRIED CHIPOTLE PEPPER, NAT SMOKE FLAVOR, MALTODEXTRIN, CULTURED DEXTROSE, SALT, MUSTARD FLOUR, GLUCONO DELTA LACTONE, SODIUM BENZOATE & POTASSIUM SORBATE [PRESERVATIVES]. CALCIUM DISODIUM EDTA (TO PROTECT QUALITY]).
If you keep eating it
Source · Maker · Label
Maker and label · BP-Ampm · USDA FoodData Central ·
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35 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 252kcal
Carbs 43%Protein 20%Fat 37%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2160995