SMOKED HAM & CHEESE SANDWICH ON HOMESTYLE WHITE BREAD, SMOKED HAM & CHEESE
E. A. Sween Company Per 100 g · Label
47 points among 1,080 in Prepared Subs & Sandwiches
9 additives.
Sodium in the bottom half.
- −11Nutrition
- −8Ingredients
- −24Additives
- −10Processing
Sikcode diagnosis
Where −53 came off
- Processing level 3−10Made by processing whole foods
- 9 additives−24Named additivesPotassium Iodate · Calcium Propionate · Sodium Diacetate · Sodium Lactate · Potassium Lactate · Sodium Erythorbate · Sodium Stearoyl Lactylate · ·
- 24 ingredients−8More than 10 costs points
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 1.4 sugar cubes · 0.5 cheese slices · 0.6 bowls of rice
One serving (139 g) = 2 sugar cubes · 0.7 tsp salt · 0.7 cheese slices · 0.9 bowls of rice
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Not deducted 3 items
Kept
−0- Sugars 4.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 15.1g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 24 items · 9 additives
- SMOKED HAM - WATER ADDED [A PORTION OF GROUND HAM SHANK AND HAM ADDED ]Ingredients
- WHITE BREAD [UNBLEACHED WHEAT FLOURIngredients
- WATERIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- YEASTIngredients
- LIQUID SOY OILIngredients
- SALTIngredients
- WHEY SOLIDSIngredients
- YEAST NUTRIENTSIngredients
- MONOGLYCERIDESIngredients
- DOUGH CONDITIONERSIngredients
- MALTED BARLEY FLOURIngredients
- CALCIUM PROPIONATEIngredients
- FERROUS SULFATEIngredients
- NIACINIngredients
- THIAMINE HYDROCHLORIDEIngredients
- RIBOFLAVINIngredients
- FOLIC ACID]Ingredients
- PASTEURIZED PROCESS AMERICAN CHEESE [AMERICAN CHEESEIngredients
- WATERIngredients
- CREAMIngredients
- SODIUM PHOSPHATEIngredients
- SORBIC ACIDIngredients
- ARTIFICIAL COLOR].Ingredients
Ingredient text
SMOKED HAM - WATER ADDED [A PORTION OF GROUND HAM SHANK AND HAM ADDED (CURED WITH WATER, SALT, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, CORN SYRUP, DEXTROSE, POTASSIUM LACTATE, SODIUM LACTATE, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE)], WHITE BREAD [UNBLEACHED WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, LIQUID SOY OIL, SALT, WHEY SOLIDS, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, POTASSIUM IODATE), MONOGLYCERIDES, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE), MALTED BARLEY FLOUR, CALCIUM PROPIONATE (TO RETARD SPOILAGE), FERROUS SULFATE (IRON), NIACIN, THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PASTEURIZED PROCESS AMERICAN CHEESE [AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE (EMULSIFIER), SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR].
If you keep eating it
Source · Maker · Label
Maker and label · E. A. Sween Company · USDA FoodData Central ·
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47 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 187kcal
Carbs 43%Protein 33%Fat 24%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2155054