Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

ITALIAN GARLIC PANINI, ITALIAN GARLIC

Hearthside USA, LLC Per 100 g · Label

18 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

18
  • −24Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −82 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesCalcium Propionate · Fumaric Acid · Sodium Erythorbate · · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−24Saturated fat −8 · Sodium −8 · Trans fat −8

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Not deducted 3 items

Kept

−0
  1. Sugars 2.6gWithin the limit, nothing deducted−0

Good

  1. Protein 14.8g27% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 2.6mg22% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 6 items · 6 additives
  • GARLIC BREADIngredients
  • SALAMIIngredients
  • PEPPERONIIngredients
  • HONEY HAMIngredients
  • PROVOLONE CHEESEIngredients
  • GREEN LEAF LETTUCE.Ingredients
Ingredient text

GARLIC BREAD (ENRICHED WHEAT FLOUR, WATER, YEAST, VEGETABLE OIL [CANOLA OR SOYBEAN], SALT, WHEAT GLUTEN, GARLIC, GARLIC POWDER, CALCIUM PROPIONATE, GARLIC FLAVOR [CANOLA OIL, NATURAL GARLIC OIL, BHA, BHT], FUMARIC ACID, LACTIC ACID), SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICES), HONEY HAM (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE.

If you keep eating it
Source · Maker · Label

Maker and label · Hearthside USA, LLC · USDA FoodData Central ·

Serving 229g · Package – High energy density
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18 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 306kcal

Carbs 40%Protein 20%Fat 40%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy306 kcal15%
Protein14.8 g27%
Fat13.5 g25%
Carbs30.6 g9%
Sugars2.6 g3%
Fiber0.4 g2%
Calcium115 mg16%
Iron2.6 mg22%
Potassium166 mg5%
Sodium996 mg50%
Cholesterol37 mg12%
Saturated fatty acids5.2 g35%
Trans fat0.2 g
Source
Source
USDA FoodData Central
Code
US-FDC-2152043
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