Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

MAPLE TURKEY SANDWICH, MAPLE TURKEY

Hearthside USA, LLC Per 100 g · Label

44 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

44
  • −6Nutrition
  • 0Ingredients
  • −20Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −56 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additivesYeast Extract · Propionic Acid · · Sodium Erythorbate ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 4.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.4g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 182mg26% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 5 additives
  • MULTIGRAIN BREADIngredients
  • MAPLE CURED TURKEY BREASTIngredients
  • HAVARTI CHEESEIngredients
  • GREEN LEAF LETTUCE.Ingredients
Ingredient text

MULTIGRAIN BREAD (WATER, WHITE WHOLE WHEAT FLOUR [WHEAT, MALTED BARLEY] WHEAT GLUTEN, SUNFLOWER SEEDS, BROWN SUGAR, FLAXSEED, WHEAT BRAN, CRECKED WHEAT, OATMEAL, RYE MEAL, HONEY, BARLEY FLAKES, MILLET, BUCKWHEAT FLOUR, YEAST, MOLASSES, PALM OIL, CULTURED WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GERM, SALT, ENZYMES, MONOGLYCERIDES, VINEGAR, SEA SALT, MALTODEXTRIN, YEAST EXTRACT, FLAVOR AND RICE FLOUR CONCENTRATE, ASCORBIC ACID, PRESERVATIVES [PROPIONIC ACID, PHOSPHORIC ACID] TOPPING: ROLLED OATS), MAPLE CURED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, CONTAINS LESS THAN 2% OF SALT, MAPLE SYRUP, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH: SUGAR, GELATIN, BROWN SUGAR, NATURAL FLAVOR), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE.

If you keep eating it
Source · Maker · Label

Maker and label · Hearthside USA, LLC · USDA FoodData Central ·

Serving 230g · Package – Medium energy density
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44 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 226kcal

Carbs 47%Protein 25%Fat 28%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy226 kcal11%
Protein14.4 g26%
Fat7 g13%
Carbs26.5 g8%
Sugars4.4 g4%
Fiber2.2 g9%
Calcium182 mg26%
Iron1.7 mg14%
Potassium161 mg5%
Sodium539 mg27%
Cholesterol26 mg9%
Saturated fatty acids2.6 g17%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2151831
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