MEDITERRANEAN-INSPIRED RICED CAULIFLOWER WITH GRILLED ZUCCHINI, FRIED EGGPLANT, RED AND YELLOW PEPPERS WITH SWEET TOMATO BASIL SAUCE, MEDITERRANEAN-INSPIRED
Safeway, Inc. Per 100 g · Label
59 points among 852 in Frozen Prepared Sides
Heavily processed.
- −3Nutrition
- −8Ingredients
- 0Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 18 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 1 sugar cube
One serving (170 g) = 1.7 sugar cubes
More to see
Not deducted 5 items
Kept
−0- 0 additivesNo named additive with a deduction−0
- Sugars 2.9gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 4.7mg39% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 18 items
- CAULIFLOWERIngredients
- CRUSHED TOMATOIngredients
- TOMATO CONCENTRATEIngredients
- VEGETABLE OILIngredients
- SEASONINGIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- DRIED GRATED CHEESE [PASTEURIZED COW'S MILKIngredients
- SALTIngredients
- CHEESE CULTUREIngredients
- RENNET]Ingredients
- LEMON JUICEIngredients
- GRILLED ZUCCHINIIngredients
- FRIED EGGPLANTIngredients
- RED BELL PEPPERIngredients
- YELLOW BELL PEPPERIngredients
- FRIED ONIONIngredients
- TOMATO POWDERIngredients
- BASIL.Ingredients
Ingredient text
CAULIFLOWER, CRUSHED TOMATO (TOMATO, TOMATO JUICE), TOMATO CONCENTRATE, VEGETABLE OIL (SUNFLOWER OIL, RAPESEED OIL, NATURAL FLAVOR), SEASONING (MUSHROOM CONCENTRATE, SALT, GARLIC POWDER, WHITE PEPPER, DRIED BASIL, RICE STARCH, DRIED MARJORAM), EXTRA VIRGIN OLIVE OIL, DRIED GRATED CHEESE [PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, RENNET], LEMON JUICE), GRILLED ZUCCHINI, FRIED EGGPLANT (EGGPLANT, SUNFLOWER OIL), RED BELL PEPPER, YELLOW BELL PEPPER, FRIED ONION (ONION, SUNFLOWER OIL), TOMATO POWDER, BASIL.
If you keep eating it
Source · Maker · Label
Maker and label · Safeway, Inc. · USDA FoodData Central ·
More
59 points among 852 in Frozen Prepared Sides
Where the calories come from 76kcal
Carbs 23%Protein 10%Fat 67%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2142580