Frozen Prepared SidesFrozen Prepared Sides
Log

Frozen Prepared Sides

What's in this?

SWEET POTATO CASSEROLE WITH PRALINE TOPPING, SWEET POTATO

Frozen Prepared Sides

The Pictsweet Company As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

14 ingredients

More

SWEET POTATOES, SUGAR, LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BROWN SUGAR, ENRICHED FLOUR (ENRICHED BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PECANS, NON DAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE AND SODIUM SILICO ALUMINATE), OATS, BAKING POWDER, CORNSTARCH, FOOD STARCH MODIFIED, NATURAL AND ARTIFICIAL FLAVORING, SALT, SPICES.

One serving (140 g) = 8.7 sugar cubes · 1.1 cheese slices · 1.2 bowls of rice

37 points among 852 in Frozen Prepared Sides

Heavily processed.

37

Highly processed

  • −9Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −63 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesSodium Benzoate · · Sodium Caseinate ·
  3. 14 ingredients−8More than 10 costs points
  4. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 250kcal

Carbs 56%Protein 3%Fat 41%

ItemsAmount% of dailyCategory medianDifference
Energy250 kcal13%
Protein2.1 g4%
Fat11.4 g21%
Carbs35 g11%
Sugars18.6 g19%
Fiber2.1 g8%
Calcium28 mg4%
Iron0.7 mg6%
Potassium263 mg8%
Sodium293 mg15%
Cholesterol0 mg0%
Saturated fatty acids2.9 g19%
Trans fat0 g

More to see

Not deducted 1 items

Kept

−0
  1. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 14 items · 4 additives
  • SWEET POTATOESIngredients
  • SUGARIngredients
  • LIQUID MARGARINEIngredients
  • BROWN SUGARIngredients
  • ENRICHED FLOURIngredients
  • PECANSIngredients
  • NON DAIRY CREAMERIngredients
  • OATSIngredients
  • BAKING POWDERIngredients
  • CORNSTARCHIngredients
  • FOOD STARCH MODIFIEDIngredients
  • NATURAL AND ARTIFICIAL FLAVORINGIngredients
  • SALTIngredients
  • SPICES.Ingredients
Ingredient text

SWEET POTATOES, SUGAR, LIQUID MARGARINE (LIQUID AND HYDROGENATED SOYBEAN OIL, WATER, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (A PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE ADDED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), BROWN SUGAR, ENRICHED FLOUR (ENRICHED BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PECANS, NON DAIRY CREAMER (COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), MONO AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE AND SODIUM SILICO ALUMINATE), OATS, BAKING POWDER, CORNSTARCH, FOOD STARCH MODIFIED, NATURAL AND ARTIFICIAL FLAVORING, SALT, SPICES.

If you keep eating it
Source · Maker · Label

Maker and label · The Pictsweet Company · USDA FoodData Central ·

Serving 140g · Package – High energy density
More

37 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2140480
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.