Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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AU GRATIN POTATOES WITH REAL CHEDDAR CHEESE, AU GRATIN

Frozen Prepared Sides

Captain Kens Frozen Foods As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

8 additives

  • Annatto ExtractColorNot set
  • Yeast ExtractTaste & aromaNot set
  • Not set
  • NatamycinADI 0.3 mg/kg
  • ADI 25 mg/kg
  • ADI 25 mg/kg
  • Not set
  • Not set

6 ingredients

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POTATOES (POTATOES, DEXTROSE, POTASSIUM SORBATE [TO PROTECT FLAVOR], DISODIUM PYROPHOSPHATE [TO MAINTAIN COLOR]), CHEESE SAUCE (WATER, CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED CORN STARCH, CORN STARCH, WHEY, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM HEXAMETAPHOSPHATE, YEAST EXTRACT, MONO-AND DIGLYCERIDES, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), CREAM, ACETIC ACID, SODIUM PHOSPHATE, CITRIC ACID, TURMERIC COLOR, YELLOW 6, ANNATTO EXTRACT (COLOR), NATURAL FLAVORS, ENZYMES), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESEVATIVES]), PARMESAN CHEESE (IMPORTED PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], HARD GRATING CHEESE [FOOD STARCH, WATER, PALM OIL, CELLULOSE, SALT, LACTIC ACID, WHEY, SODIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID, SORBIC ACID, POTASSIUM SORBATE, ARTIFICAL COLOR], POWDER CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), PAPRIKA.

One serving (170 g) = 0.7 sugar cubes · 0.8 cheese slices · 0.6 bowls of rice

36 points among 852 in Frozen Prepared Sides

Heavily processed.

36

Highly processed

  • −6Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additivesYeast Extract · Natamycin · Annatto Extract · · · · ·
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 109kcal

Carbs 54%Protein 14%Fat 32%

ItemsAmount% of dailyCategory medianDifference
Energy109 kcal5%
Protein3.5 g6%
Fat3.5 g7%
Carbs13.5 g4%
Sugars1.2 g1%
Fiber1.2 g5%
Calcium88 mg13%
Iron0.2 mg2%
Sodium209 mg10%
Cholesterol9 mg3%
Saturated fatty acids1.8 g12%
Trans fat0 g

More to see

Not deducted 2 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 6 items · 8 additives
  • POTATOESIngredients
  • CHEESE SAUCEIngredients
  • WATERIngredients
  • CHEDDAR CHEESEIngredients
  • PARMESAN CHEESEIngredients
  • PAPRIKA.Ingredients
Ingredient text

POTATOES (POTATOES, DEXTROSE, POTASSIUM SORBATE [TO PROTECT FLAVOR], DISODIUM PYROPHOSPHATE [TO MAINTAIN COLOR]), CHEESE SAUCE (WATER, CANOLA OIL, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]), MODIFIED CORN STARCH, CORN STARCH, WHEY, CONTAINS LESS THAN 2% OF NONFAT DRY MILK, RICE FLOUR, SALT, SODIUM HEXAMETAPHOSPHATE, YEAST EXTRACT, MONO-AND DIGLYCERIDES, BLUE CHEESE (MILK, CULTURES, SALT, ENZYMES), CREAM, ACETIC ACID, SODIUM PHOSPHATE, CITRIC ACID, TURMERIC COLOR, YELLOW 6, ANNATTO EXTRACT (COLOR), NATURAL FLAVORS, ENZYMES), WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], POWDERED CELLULOSE [TO PREVENT CAKING], POTASSIUM SORBATE AND NATAMYCIN [PRESEVATIVES]), PARMESAN CHEESE (IMPORTED PARMESAN CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES], HARD GRATING CHEESE [FOOD STARCH, WATER, PALM OIL, CELLULOSE, SALT, LACTIC ACID, WHEY, SODIUM PHOSPHATE, SODIUM CITRATE, LACTIC ACID, SORBIC ACID, POTASSIUM SORBATE, ARTIFICAL COLOR], POWDER CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN [A NATURAL MOLD INHIBITOR]), PAPRIKA.

If you keep eating it
Source · Maker · Label

Maker and label · Captain Kens Frozen Foods · USDA FoodData Central ·

Serving 170g · Package – Medium energy density
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36 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2134836
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