Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

ULTIMATE ITALIAN MEAT & CHEESE

Prepared Subs & Sandwiches

Krause Gentle Corporation As labeled · Per 100 g · Label

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6 additives

54 ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS LESS THAN 2% OF SALT, YEAST, EXTRA VIRGIN OLIVE OIL, BASIL, PARSLEY, ROSEMARY, MONO- AND DIGLYCERIDES, ASCORBIC ACID, WHEAT GLUTEN, ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), SOY LECITHIN., TURKEY BREAST, TURKEY BROTH, DEXTROSE, DISTILLED VINEGAR, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SALT, POTASSIUM CHLORIDE, CARRAGEENAN, SODIUM PHOSPHATE, MALTODEXTRIN, NATURAL FLAVOR, SODIUM NITRITE, CARAMEL COLOR., HAM CURED WITH: WATER, DEXTROSE, CONTAINS 2% OR LESS OF: DISTILLED VINEGAR, SALT, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, NATURAL SMOKED FLAVOR, ROMAINE LETTUCE, PORK, BEEF, SALT, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, NATURAL SMOKE FLAVOR, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID.

One serving (236.67 g) = 0.7 tsp salt · 1.7 cheese slices · 2.1 bowls of rice

27 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

27

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. 54 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Full nutrition facts per 100g

Where the calories come from 270kcal

Carbs 50%Protein 22%Fat 28%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.7 g23%
Fat7.2 g13%
Carbs28.7 g9%
Fiber0.8 g3%
Calcium110 mg16%
Iron2 mg17%
Cholesterol25 mg8%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 0.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Krause Gentle Corporation · USDA FoodData Central

Serving 236.67g · Package – High energy density
More

27 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2131995
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