Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM AND BLACK BEAN TORTA SANDWICH

Prepared Subs & Sandwiches

7-Eleven, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

10 additives

8 ingredients

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ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, YEAST, SALT, WHEAT GLUTEN, BUTTERMILK POWDER (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TUMERIC (COLOR)), DOUGH CONDITIONER (WHEAT FLOUR, WHEAT GLUTEN, CONTAINS 2% OR LESS OF: HYDROLYZED WHEAT GLUTEN, ENZYMES, ASCORBIC ACID (VITAMIN C), ORGANIC WHEAT STARCH), DOUGH CONDITIONER (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR, CONTAINS 2% OR LESS OF: ENZYMES, SALT), ENZYMES), HAM (HAM WITH NATURAL JUICES CURED WITH WATER, SALT, DEXTROSE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ASCORBATE, SODIUM NITRITE), TOMATOES, BLACK BEAN SPREAD (PREPARED BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE AND FERROUS GLUCONATE), LIME JUICE (FRESH LIMES, (MILDLY PASTEURIZED FOR ENHANCED FOOD SAFETY), WATER, SALT (SALT, SODIUM SILICOALUMINATE, DEXTROSE, POTASSIUM IODIDE, SODIUM BICARBONATE), GROUND CUMIN, BLACK PEPPER), PEPPERJACK CHEESE (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), LETTUCE, CHIPOTLE MAYONNAISE SPREAD (REDUCED FAT MAYONNAISE (SOYBEAN OIL, WATER, EGGS, FOOD STARCH-MODIFIED*, DISTILLED VINEGAR, SALT, SUGAR, CONTAINS LESS THAN 2% OF NATURAL FLAVOR (INCLUDES MUSTARD SEED), POTASSIUM SORBATE* (A PRESERVATIVE), SPICE, PHOSPHORIC ACID*, DEHYDRATED GARLIC*, DEHYDRATED ONION*, CALCIUM DISODIUM ETHYLENEDIAMINETETRAACETIC ACID ADDED TO PROTECT FLAVOR. *INGREDIENTS NOT NORMALLY FOUND IN MAYONNAISE), CHIPOTLE FLAVOR CONCENTRATE (PEPPER BLEND (RED, JALAPENO), SAUTEED VEGETABLE PUREE MIX (ONIONS, CARROTS AND CELERY), MALTODEXTRIN, CHIPOTLE POWDER, SALT, CORN OIL, OLIVE OIL, SUGAR, SPICES, MOLASSES, DRIED ONION, WATER, VINEGAR, 2% OR LESS OF MODIFIED CORNSTARCH, PALM OIL, GARLIC, CITRIC ACID, DISODIUM INOSINATE/DISODIUM GUANYLATE, NATURAL FLAVOR, NATURAL SMOKE FLAVOR)

One serving (309 g) = 3 sugar cubes · 1.2 tsp salt · 2.2 cheese slices · 2.4 bowls of rice

31 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

31

Highly processed

  • −11Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 10 additives−24Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

Full nutrition facts per 100g

Where the calories come from 236kcal

Carbs 43%Protein 24%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Protein10.7 g19%
Fat6.5 g12%
Carbs19.4 g6%
Fiber1.3 g5%
Calcium81 mg12%
Iron2 mg17%
Cholesterol23 mg8%
Trans fat0 g

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Not deducted 2 items

Kept

−0
  1. Sugars 2.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · 7-Eleven, Inc. · USDA FoodData Central

Serving 309g · Package – Medium energy density
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31 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2127488
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