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Yogurt

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COCONUT WITH WHOLE GRAIN OATS & ALMONDS FLAVOR PROTEIN CRUNCH BLENDED GREEK NONFAT YOGURT AND TOPPINGS, COCONUT WITH WHOLE GRAIN OATS & ALMONDS

Yogurt

Danone US, LLC As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

18 ingredients

NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, WATER, CHICORY ROOT FIBER, CONTAINS LESS THAN 1% OF STEVIA LEAF EXTRACT, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3. WHOLE GRAIN OATS & ALMONDS TOPPING: SOY PROTEIN ISOLATE, ROLLED OATS, ALMONDS, SUGAR, CONTAINS LESS THAN 1% OF HONEY, WATER, NATURAL FLAVOR, BROWN SUGAR, TAPIOCA STARCH, CINNAMON, SALT.

One serving (141 g) = 2.7 sugar cubes

59 points among 7,013 in Yogurt

Heavily processed.

59

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • 0Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 18 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sugars −3

Full nutrition facts per 100g

Where the calories come from 106kcal

Carbs 41%Protein 45%Fat 14%

ItemsAmount% of dailyCategory medianDifference
Energy106 kcal5%
Protein12.8 g23%
Fat1.8 g3%
Carbs11.4 g4%
Sugars5.7 g6%
Fiber2.1 g8%
Calcium106 mg15%
Iron0.3 mg2%
Potassium99 mg3%
Sodium89 mg4%
Cholesterol4 mg1%
Saturated fatty acids0.4 g2%
Trans fat0 g

More to see

Not deducted 5 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 0.4gWithin the limit, nothing deducted−0
  3. Sodium 89mgWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.8g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 18 items
  • NONFAT YOGURT: CULTURED GRADE A NON FAT MILKIngredients
  • WATERIngredients
  • CHICORY ROOT FIBERIngredients
  • CONTAINS LESS THAN 1% OF STEVIA LEAF EXTRACTIngredients
  • NATURAL FLAVORSIngredients
  • LEMON JUICE CONCENTRATEIngredients
  • SEA SALTIngredients
  • VITAMIN D3. WHOLE GRAIN OATS & ALMONDS TOPPING: SOY PROTEIN ISOLATEIngredients
  • ROLLED OATSIngredients
  • ALMONDSIngredients
  • SUGARIngredients
  • CONTAINS LESS THAN 1% OF HONEYIngredients
  • WATERIngredients
  • NATURAL FLAVORIngredients
  • BROWN SUGARIngredients
  • TAPIOCA STARCHIngredients
  • CINNAMONIngredients
  • SALT.Ingredients
Ingredient text

NONFAT YOGURT: CULTURED GRADE A NON FAT MILK, WATER, CHICORY ROOT FIBER, CONTAINS LESS THAN 1% OF STEVIA LEAF EXTRACT, NATURAL FLAVORS, LEMON JUICE CONCENTRATE, SEA SALT, VITAMIN D3. WHOLE GRAIN OATS & ALMONDS TOPPING: SOY PROTEIN ISOLATE, ROLLED OATS, ALMONDS, SUGAR, CONTAINS LESS THAN 1% OF HONEY, WATER, NATURAL FLAVOR, BROWN SUGAR, TAPIOCA STARCH, CINNAMON, SALT.

If you keep eating it
Source · Maker · Label

Maker and label · Danone US, LLC · USDA FoodData Central ·

Serving 141g · Package – Medium energy density
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59 points among 7,013 in Yogurt

Source
Source
USDA FoodData Central
Code
US-FDC-2117626
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