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ProductsFrozen Prepared Sides

SPINACH BAKE, SPINACH

Classic Cooking Inc.

Computed from the published ingredients and nutrition

59

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 14 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3
Why points were deducted

Where −41 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 14 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • 0 additives · Sugars 3g · Saturated fat 0.3g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 198g Low energy density

Nutrition

All nutrients

One serving (198 g) = 2 sugar cubes

Where the calories come from 71kcal

Carbs 57%Protein 26%Fat 17%

ItemsAmount% of dailyCategory medianDifference
Fat1.5 g3%
Carbs11.1 g3%
Fiber2 g8%
Calcium63 mg9%
Iron1 mg8%
Potassium255 mg7%
Cholesterol28 mg9%
Trans fat0 g

Ingredients and additives

14 ingredients

SPINACH, EGG WHITES, ONIONS, CAULIFLOWER, POTATOES, WHOLE EGGS, SEASONING BLEND (DRIED ONIONS, SPICES, MALTODEXTRIN [CORN], CORN STARCH, NATURAL FLAVOR, TOMATO, ONION, GARLIC POWDER), CORN STARCH, SUGAR, SEA SALT, CORN FIBER, SALT, CANOLA OIL, BLACK PEPPER.

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2117493

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