Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

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BROCCOLI & CHEESE MASHED CAULIFLOWER, BROCCOLI & CHEESE

Frozen Prepared Sides

B&G Foods North America, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

10 ingredients

CAULIFLOWER, BROCCOLI, MILK, WATER, ROASTED GARLIC, BUTTER (CREAM, SALT), MODIFIED RICE STARCH, WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SEA SALT, WHITE PEPPER.

One serving (120 g) = 0.7 sugar cubes · 0.8 cheese slices

80 points among 852 in Frozen Prepared Sides

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 10 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 75kcal

Carbs 36%Protein 13%Fat 51%

ItemsAmount% of dailyCategory medianDifference
Energy75 kcal4%
Protein2.5 g5%
Fat4.2 g8%
Carbs6.7 g2%
Sugars1.7 g2%
Fiber1.7 g7%
Calcium67 mg10%
Iron0.3 mg3%
Sodium358 mg18%
Cholesterol12 mg4%
Saturated fatty acids2.5 g17%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Sugars 1.7gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 10 items
  • CAULIFLOWERIngredients
  • BROCCOLIIngredients
  • MILKIngredients
  • WATERIngredients
  • ROASTED GARLICIngredients
  • BUTTERIngredients
  • MODIFIED RICE STARCHIngredients
  • WHITE CHEDDAR CHEESEIngredients
  • SEA SALTIngredients
  • WHITE PEPPER.Ingredients
Ingredient text

CAULIFLOWER, BROCCOLI, MILK, WATER, ROASTED GARLIC, BUTTER (CREAM, SALT), MODIFIED RICE STARCH, WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), SEA SALT, WHITE PEPPER.

If you keep eating it
Source · Maker · Label

Maker and label · B&G Foods North America, Inc. · USDA FoodData Central ·

Serving 120g · Package – Low energy density
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80 points among 852 in Frozen Prepared Sides

Source
Source
USDA FoodData Central
Code
US-FDC-2117257
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