Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HAM & CHEDDAR CROISSANT

Byerly Foods International Per 100 g · Label

81 points among 1,080 in Prepared Subs & Sandwiches

Deducted for Saturated fat·Sodium.

81
  • −11Nutrition
  • 0Ingredients
  • −8Additives
  • 0Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −19 came off

  1. 2 additives−8Named additivesSodium Erythorbate ·
  2. Nutrition per 100g−11Saturated fat −8 · Sodium −3

One serving (141 g) = 2 sugar cubes · 2.5 cheese slices · 1.1 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 4 ingredients5 or fewer costs nothing−0
  3. Sugars 4.3gWithin the limit, nothing deducted−0
  4. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 2 additives
  • CROISSANTIngredients
  • SMOKED HAMIngredients
  • CHEDDAR CHEESEIngredients
  • LEAF LETTUCEIngredients
Ingredient text

CROISSANT (WHEAT FLOUR, BUTTER [CREAM], WATER, YEAST, SUGAR, SALT, EGGS, WHEAT GLUTEN, ASCORBIC ACID, ENZYMES), SMOKED HAM (CURED WITH: WATER, SALT, MAPLE SYRUP, DEXTROSE, SUGAR, CRYSTALLINE HONEY, SPICES, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), LEAF LETTUCE

If you keep eating it
Source · Maker · Label

Maker and label · Byerly Foods International · USDA FoodData Central ·

Serving 141g · Package – Medium energy density
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81 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 227kcal

Carbs 33%Protein 21%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy227 kcal11%
Protein12.1 g22%
Fat11.4 g21%
Carbs18.4 g6%
Sugars4.3 g4%
Fiber0.7 g3%
Calcium106 mg15%
Iron0.3 mg2%
Sodium589 mg29%
Cholesterol53 mg18%
Saturated fatty acids6.4 g43%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2116016
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