Computed from the published ingredients and nutrition
Heavily processed
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted
Where −60 came off
- 10 ingredients−4From 6 upward costs a little
per 100g Scoring criteria ›
At a glance
- Processing level 4 · Made through many industrial steps−30
- 5 additives · Named additives−20
- Nutrition per 100g · Saturated fat −3 · Sodium −3−6
- 10 ingredients · From 6 upward costs a little−4
- Sugars 2g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 0.7 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice
One serving (198 g) = 1.3 sugar cubes · 1.1 cheese slices · 1.5 bowls of rice
Where the calories come from 222kcal
Carbs 33%Protein 17%Fat 50%
Ingredients and additives
10 ingredients
WHOLE WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, COARSE CRACKED WHEAT, ORGANIC SOYBEAN OIL, YEAST, HONEY, BROWN SUGAR, 100% WHOLE GRAIN OATS, VINEGAR, SALT, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, ASCORBIC ACID), EGGS, MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR], DRIED GARLIC, DRIED ONION), GREEN LEAF LETTUCE, RELISH (PICKLES [CUCUMBERS, WATER, SALT, VINEGAR, CALCIUM CHLORIDE], WATER, LACTIC ACID, NATURAL FLAVORING, SALT, POTASSIUM SORBATE [PRESERVATIVE], POLYSORBATE 80), CELERY, GREEN ONION, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), MODIFIED FOOD STARCH, BLACK PEPPER.
5 additives
- Calcium ChlorideTextureNot set
- Polysorbate 80TextureADI 25 mg/kg
- Not set
- ADI 25 mg/kg
- Not set
Other choices in this category
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2104859