THAI STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, SUGAR SNAP PEAS AND CARROTS IN A CURRY SAUCE, THAI STYLE POWER BLEND

Name: THAI STYLE POWER BLEND OF WHOLE GRAINS, LENTILS, SUGAR SNAP PEAS AND CARROTS IN A CURRY SAUCE, THAI STYLE POWER BLEND
Brand: Pinnacle Foods Group LLC
SKU: US-FDC-2104319

Frozen Prepared Sides

Pinnacle Foods Group LLC As labeled · Per 100 g · Label 2021-10-28

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3 additives

Not set
Not set
Not set

38 ingredients

COOKED LENTILS (WATER, LENTILS), CARROTS, COOKED WHOLE GRAIN BROWN RICE (WATER, BROWN RICE), SUGAR SNAP PEAS, WATER, COOKED WHOLE GRAIN BLACK RICE (WATER, BLACK RICE). CONTAINS 2% OR LESS OF: MASSAMAN CURRY BASE [TOMATO PUREE (TOMATO PASTE, FILTERED WATER), CANOLA OIL, SALT, RED BELL PEPPER PUREE, LEMONGRASS PUREE (LEMONGRASS, WATER, XANTHAN GUM, CITRIC ACID), RAISIN PUREE, GARLIC POWDER, NATURAL FLAVORING, SPICES, CORN STARCH, BROWN SUGAR, ONION POWDER, CHILI PEPPER, TURMERIC, CITRIC ACID, CAYENNE PEPPER, XANTHAN GUM], SOYBEAN OIL, SALT, CORN STARCH, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), SUGAR, BASIL, CANOLA OIL, GINGER, SESAME OIL, CREAM, NONFAT MILK, LEMON JUICE CONCENTRATE, GARLIC, SPICE, XANTHAN GUM.

One serving (352 g) = 2.7 sugar cubes · 1.5 bowls of rice

47 points among 852 in Frozen Prepared Sides

Heavily processed.

Heavily processed

−3Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −53 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
38 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy125kcal6%Sugars2.3g2% · 0.8 sugar cubesSaturated fatty acids0.3g2%Sodium270mg14%

Where the calories come from 125kcal

Carbs 74%Protein 13%Fat 13%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	4 g	7%	–	–
Fat	1.7 g	3%	–	–
Carbs	22.4 g	7%	–	–
Fiber	5.1 g	20%	–	–
Calcium	28 mg	4%	–	–
Iron	1.2 mg	10%	–	–
Potassium	199 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 4 items

Kept

−0

Sugars 2.3gWithin the limit, nothing deducted−0
Saturated fat 0.3gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.1g20% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Pinnacle Foods Group LLC · USDA FoodData Central

Serving 352g · Package – Medium energy density