24 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −14Nutrition
- −8Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −76 came off
- Processing level 4−30Made through many industrial steps
- 7 additives−24Named additivesCalcium Propionate · Sodium Lactate · Azodicarbonamide · Sodium Erythorbate · · Sodium Stearoyl Lactylate ·
- 38 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 1.8 sugar cubes · 0.6 cheese slices · 0.7 bowls of rice
One serving (128 g) = 2.3 sugar cubes · 0.6 tsp salt · 0.8 cheese slices · 0.9 bowls of rice
More to see
Not deducted 2 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 38 items · 7 additives
- HAM: HAM CURED WITH: WATERIngredients
- SUGARIngredients
- SALTIngredients
- SODIUM PHOSPHATEIngredients
- SODIUM LACTATEIngredients
- SODIUM ERYTHORBATEIngredients
- AND SODIUM NITRITE. WHEAT BREAD: UNBLEACHED ENRICHED WHEAT FLOURIngredients
- WATERIngredients
- WHOLE GRAIN WHOLE WHEAT FLOURIngredients
- HIGH FRUCTOSE CORN SYRUPIngredients
- YEASTIngredients
- WHEAT GLUTENIngredients
- CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OILIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- MONO- & DIGLYCERIDESIngredients
- ETHOXYLATED MONO- & DIGLYCERIDESIngredients
- SODIUM STEAROYL LACTYLATEIngredients
- SUGARIngredients
- CALCIUM SULFATEIngredients
- AMMONIUM SULFATEIngredients
- MONOCALCIUM PHOSPHATEIngredients
- WHEAT STARCHIngredients
- DEFATTED SOY FLOURIngredients
- ASCORBIC ACID ADDED AS A DOUGH CONDITIONERIngredients
- ENZYMESIngredients
- AZODICARBONAMIDEIngredients
- CALCIUM PEROXIDEIngredients
- SOY LECITHIN. AMERICAN CHEESE: CULTURED MILKIngredients
- WATERIngredients
- CREAMIngredients
- SODIUM CITRATEIngredients
- SALTIngredients
- SODIUM PHOSPHATEIngredients
- SORBIC ACIDIngredients
- LACTIC ACIDIngredients
- ARTIFICIAL COLORIngredients
- ENZYMES AND LECITHIN.Ingredients
Ingredient text
HAM: HAM CURED WITH: WATER, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM LACTATE, SODIUM ERYTHORBATE, AND SODIUM NITRITE. WHEAT BREAD: UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE GRAIN WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL (NON-HYDROGENATED), SALT, CALCIUM PROPIONATE (TO PREVENT SPOILAGE), MONO- & DIGLYCERIDES, ETHOXYLATED MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, SUGAR, CALCIUM SULFATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE, WHEAT STARCH, DEFATTED SOY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, ENZYMES, AZODICARBONAMIDE, CALCIUM PEROXIDE, SOY LECITHIN. AMERICAN CHEESE: CULTURED MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), LACTIC ACID, ARTIFICIAL COLOR, ENZYMES AND LECITHIN.
If you keep eating it
Source · Maker · Label
Maker and label · AdvancePierre Foods Inc. · USDA FoodData Central ·
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24 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 203kcal
Carbs 47%Protein 27%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2104069