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BLACK FOREST HAM & PROVOLONE HALF SUB

Name: BLACK FOREST HAM & PROVOLONE HALF SUB
Brand: Ukrop's Homestyle Foods, LLC
SKU: US-FDC-2102629

Prepared Subs & Sandwiches

Ukrop's Homestyle Foods, LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

3 additives

Sodium ErythorbatePreserveNot set
Calcium PropionatePreserveNot set
ADI 0.1 mg/kg

2 ingredients

More

HAM (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH CARAMEL COLOR), SUB ROLL (ENRICHED WHEAT AND MALTED BARLEY FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, OATS, HONEY, YEAST, SUGAR, SALT, WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL], RYE, CORN WHEAT, BARLEY, FLAXSEED, CARAMEL COLOR, WHEAT STARCH, CALCIUM PROPIONATE [PRESERVATIVE], MILLET, BROWN RICE, TRITICALE, DOUGH CONDITIONERS [ASCORBIC ACID, ENZYMES]), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LETTUCE.

One serving (248 g) = 1.7 sugar cubes · 0.9 tsp salt · 1.9 cheese slices · 1.6 bowls of rice

77 points among 1,080 in Prepared Subs & Sandwiches

3 additives.
Sodium in the bottom half.

77

Moderately processed

−11Nutrition
0Ingredients
−12Additives
0Processing

See what was deducted

Where −23 came off

3 additives−12Named additivesCalcium Propionate · Sodium Erythorbate ·
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy194kcal10% · 0.6 bowls of riceSugars2g2% · 0.7 sugar cubesSaturated fatty acids2.8g19% · 0.8 cheese slicesSodium718mg36%

Where the calories come from 194kcal

Carbs 43%Protein 30%Fat 27%

Items	Amount	% of daily	Category median	Difference
Energy	194 kcal	10%	–	–
Protein	14.1 g	26%	–	–
Fat	5.7 g	10%	–	–
Carbs	20.2 g	6%	–	–
Sugars	2 g	2%	–	–
Fiber	1.2 g	5%	–	–
Calcium	121 mg	17%	–	–
Iron	1.5 mg	12%	–	–
Sodium	718 mg	36%	–	–
Cholesterol	32 mg	11%	–	–
Saturated fatty acids	2.8 g	19%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

Processing level 1Close to the whole food−0
2 ingredients5 or fewer costs nothing−0
Sugars 2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 2 items · 3 additives

HAMIngredients
SUB ROLLIngredients

Ingredient text

HAM (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH CARAMEL COLOR), SUB ROLL (ENRICHED WHEAT AND MALTED BARLEY FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, OATS, HONEY, YEAST, SUGAR, SALT, WHEAT GLUTEN, VEGETABLE OIL (CANOLA AND/OR SOYBEAN OIL], RYE, CORN WHEAT, BARLEY, FLAXSEED, CARAMEL COLOR, WHEAT STARCH, CALCIUM PROPIONATE [PRESERVATIVE], MILLET, BROWN RICE, TRITICALE, DOUGH CONDITIONERS [ASCORBIC ACID, ENZYMES]), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LETTUCE.

If you keep eating it

Source · Maker · Label

Maker and label · Ukrop's Homestyle Foods, LLC · USDA FoodData Central · 2021-10-28

Serving 248g · Package – Medium energy density