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ProductsPrepared Subs & Sandwiches

CLUB HALF SUB

Ukrop's Homestyle Foods, LLC

Computed from the published ingredients and nutrition

43

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8
Why points were deducted

Where −57 came off

  1. 6 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 3 additives · Named additives−12
  • Nutrition per 100g · Saturated fat −3 · Sodium −8−11
  • 6 ingredients · From 6 upward costs a little−4
  • Sugars 0.8g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 240g Medium energy density

Nutrition

All nutrients

One serving (240 g) = 0.7 sugar cubes · 0.8 tsp salt · 2.2 cheese slices · 1.8 bowls of rice

Where the calories come from 221kcal

Carbs 38%Protein 31%Fat 31%

ItemsAmount% of dailyCategory medianDifference
Fat7.5 g14%
Carbs20.4 g6%
Fiber1.2 g5%
Calcium167 mg24%
Iron1.5 mg13%
Cholesterol38 mg13%
Trans fat0 g

Ingredients and additives

6 ingredients

MULTIGRAIN SUB ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, GRAIN BLEND [FERMENTED WHEAT FLOUR, WHEAT GRAIN, RYE GRAIN, OAT GRAIN, FLAX SEEDS, RYE SOURDOUGH, MILLET, TEFF SEEDS, SALT], CRACKED RYE, WHEAT BRAN, WHEAT GLUTEN, YEAST, SUGAR, SALT, FERMENTED RYE FLOUR, VEGETABLE OIL [CANOLA OR SOYBEAN OIL], DOUGH CONDITIONERS [CALCIUM SULFATE, ASCORBIC ACID, ENZYMES], WHEAT STARCH, LACTIC ACID), HAM (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY SODIUM ERYTHORBATE, SODIUM NITRITE; COATED WITH CARAMEL COLOR), TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, SALT, SODIUM PHOSPHATE; COATED WITH SALT, SPICE, PAPRIKA, PARSLEY, TURMERIC), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BACON (CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), LETTUCE.

3 additives

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Label

USDA FoodData Central · US-FDC-2102624

With medicine

Sodium & salt · · 87 medicine labels

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