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ProductsFrozen Prepared Sides

VEGETABLE FRIED RICE

Safeway, Inc.

Computed from the published ingredients and nutrition

59

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 11 ingredients−8More than 10 costs points
  3. Nutrition per 100g−3Sodium −3
Why points were deducted

Where −41 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 11 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • 0 additives · Sugars 2.8g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 176g Medium energy density

Nutrition

All nutrients

One serving (176 g) = 1.7 sugar cubes · 0.8 bowls of rice

Where the calories come from 142kcal

Carbs 80%Protein 11%Fat 9%

ItemsAmount% of dailyCategory medianDifference
Fat1.4 g3%
Carbs27.8 g9%
Fiber1.1 g4%
Calcium23 mg3%
Iron0.6 mg5%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

11 ingredients

COOKED RICE (WATER, RICE), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, ALCOHOL [TO RETAIN FRESHNESS]), CARROT, EDAMAME (GREEN SOYBEAN), CARAMELIZED ONION (ONION, NATURAL ONION FLAVORS), GREEN ONION, RED BELL PEPPER, CONTAINS LESS THAN 2% OF: SUGAR, CORN OIL, SESAME OIL, WOK FLAVOR OIL (SOYBEAN OIL, SESAME OIL, CANOLA OIL, RICE BRAN OIL, NATURAL FLAVORS [MILK]).

No additives

None listed on the label

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2100860

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