Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

TURKEY & CHEESE SANDWICH

Food Town Stores Inc. Per 100 g · Label

35 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

35
  • −11Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesPotassium Iodate · Sodium Diacetate · Sodium Stearoyl Lactylate ·
  3. 33 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

One serving (119 g) = 1.7 sugar cubes · 0.7 cheese slices · 0.8 bowls of rice

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 4.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.3g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 33 items · 4 additives
  • TURKEY BREAST WITH WHITE TURKEY [TURKEY BREAST WITH WHITE TURKEYIngredients
  • WATERIngredients
  • CONTAINS 2% OR LESS POTASSIUM LACTATEIngredients
  • MODIFIED FOODS STARCHIngredients
  • DEXTROSEIngredients
  • SALTIngredients
  • SODIUM PHOSPHATEIngredients
  • SODIUM DIACETATEIngredients
  • FLAVORING]Ingredients
  • WHEAT BREAD [UNBLEACHED WHEAT FLOURIngredients
  • WATERIngredients
  • WHOLE WHEAT FLOURIngredients
  • HIGH FRUCTOSE CORN SYRUPIngredients
  • LIQUID SOYBEAN OILIngredients
  • YEASTIngredients
  • SALTIngredients
  • WHEAT GLUTENIngredients
  • YEAST NUTRIENTSIngredients
  • HYDRATED MONOGLYCERIDES. SODIUM STEAROYL LACTYLATEIngredients
  • CARAMEL COLORIngredients
  • MALTED BARLEY FLOURIngredients
  • VINEGARIngredients
  • FERROUS SULFATEIngredients
  • NIACINIngredients
  • THIAMINE HYDROCHLORIDEIngredients
  • RIBOFLAVINIngredients
  • FOLIC ACID]Ingredients
  • PASTEURIZED PROCESS AMERICAN CHEESE [AMERICAN CHEESEIngredients
  • WATERIngredients
  • CREAMIngredients
  • SODIUM PHOSPHATEIngredients
  • SORBIC ACIDIngredients
  • ARTIFICIAL COLOR].Ingredients
Ingredient text

TURKEY BREAST WITH WHITE TURKEY [TURKEY BREAST WITH WHITE TURKEY, WATER, CONTAINS 2% OR LESS POTASSIUM LACTATE, MODIFIED FOODS STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING], WHEAT BREAD [UNBLEACHED WHEAT FLOUR, WATER, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, LIQUID SOYBEAN OIL, YEAST, SALT, WHEAT GLUTEN, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, POTASSIUM IODATE), HYDRATED MONOGLYCERIDES. SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, MALTED BARLEY FLOUR, VINEGAR, FERROUS SULFATE (IRON), NIACIN, THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PASTEURIZED PROCESS AMERICAN CHEESE [AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE (EMULSIFIER), SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR].

If you keep eating it
Source · Maker · Label

Maker and label · Food Town Stores Inc. · USDA FoodData Central ·

Serving 119g · Package – Medium energy density
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35 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 210kcal

Carbs 47%Protein 28%Fat 25%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy210 kcal11%
Protein14.3 g26%
Fat5.9 g11%
Carbs24.4 g8%
Sugars4.2 g4%
Fiber1.7 g7%
Calcium126 mg18%
Iron1.5 mg13%
Sodium840 mg42%
Cholesterol29 mg10%
Saturated fatty acids2.1 g14%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2100657
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