23 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −19Nutrition
- −8Ingredients
- −20Additives
- −30Processing
Sikcode diagnosis
Where −77 came off
- Processing level 4−30Made through many industrial steps
- 5 additives−20Named additives · · Sodium Diacetate · ·
- 32 ingredients−8More than 10 costs points
- Nutrition per 100g−19Sugars −3 · Saturated fat −8 · Sodium −8
100 g = 2 sugar cubes · 0.8 tsp salt · 1.9 cheese slices · 1.4 bowls of rice
One serving (119 g) = 2.3 sugar cubes · 0.9 tsp salt · 2.2 cheese slices · 1.7 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 24.4g44% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Calcium 210mg30% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 32 items · 5 additives
- SUB BUN [UNBLEACHED FLOURIngredients
- WATERIngredients
- SUGARIngredients
- PALM OILIngredients
- WHEAT GLUTENIngredients
- YEASTIngredients
- SALTIngredients
- CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN FLOURIngredients
- ACETIC ACIDIngredients
- LACTIC ACIDIngredients
- SOYBEAN OILIngredients
- L-CYSTEINEIngredients
- GUAR GUMIngredients
- ASCORBIC ACIDIngredients
- ENZYMESIngredients
- MONOGLYCERIDESIngredients
- AND CALCIUM PROPIONATE ]Ingredients
- TURKEY BREAST WITH WHITE TURKEY AND BROTH [TURKEY BREAST WITH WHITE TURKEYIngredients
- WATERIngredients
- CONTAINS 2% OR LESS POTASSIUM LACTATEIngredients
- MODIFIED FOOD STARCHIngredients
- DEXTROSEIngredients
- SALTIngredients
- SODIUM PHOSPHATEIngredients
- SODIUM DIACETATEIngredients
- FLAVORING]Ingredients
- PASTEURIZED PROCESS AMERICAN CHEESE [AMERICAN CHEESEIngredients
- WATERIngredients
- CREAMIngredients
- SODIUM PHOSPHATEIngredients
- SORBIC ACIDIngredients
- ARTIFICIAL COLOR].Ingredients
Ingredient text
SUB BUN [UNBLEACHED FLOUR (WHEAT, MALTED BARLEY), WATER, SUGAR, PALM OIL, WHEAT GLUTEN, YEAST, SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN FLOUR, ACETIC ACID, LACTIC ACID, SOYBEAN OIL, L-CYSTEINE, GUAR GUM, ASCORBIC ACID, ENZYMES, MONOGLYCERIDES, AND CALCIUM PROPIONATE (PRESERVATIVE)], TURKEY BREAST WITH WHITE TURKEY AND BROTH [TURKEY BREAST WITH WHITE TURKEY, WATER, CONTAINS 2% OR LESS POTASSIUM LACTATE, MODIFIED FOOD STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, FLAVORING], PASTEURIZED PROCESS AMERICAN CHEESE [AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM, SODIUM PHOSPHATE (EMULSIFIER), SORBIC ACID (PRESERVATIVE), ARTIFICIAL COLOR].
If you keep eating it
Source · Maker · Label
Maker and label · Food Town Stores Inc. · USDA FoodData Central ·
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23 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 429kcal
Carbs 49%Protein 23%Fat 28%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2099506