Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

CHICKEN SALAD ON WHITE BREAD SANDWICH

Prepared Subs & Sandwiches

Food Town Stores Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

8 additives

28 ingredients

WHITE BREAD [UNBLEACHED WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, LIQUID SOY OIL, SALT, WHEY SOLIDS, YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE, POTASSIUM IODATE), MONOGLYCERIDES, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE), MALTED BARLEY FLOUR, CALCIUM PROPIONATE (TO RETARD SPOILAGE), FERROUS SULFATE (IRON), NIACIN, THIAMINE HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CHICKEN SALAD [COOKED WHITE MEAT CHICKEN, SALAD DRESSING (SOYBEAN OIL, WATER, VINEGAR, SUGAR, EGG YOLKS, MODIFIED FOOD STARCH, SALT, MUSTARD FLOUR, SPICE, PAPRIKA, NATURAL FLAVOR, DRIED GARLIC), CELERY, PICKLE RELISH (PICKLES, HIGH FRUCTOSE CORN SYRUP, WATER, VINEGAR, SALT, RED PEPPERS, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), XANTHAN GUM, SPICE, NATURAL FLAVORING, ALUM, OLEORESIN TURMERIC, POLYSORBATE 80), BREAD CRUMBS (BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), SUGAR, CHICKEN FLAVOR (HYDROLYZED SOY AND CORN PROTEIN, YEAST EXTRACT, SALT, PARTIALLY HYDROGENATED COTTONSEED AND SOY OIL, MALTODEXTRIN, DISODIUM INOSINATE, DISODIUM GUANYLATE), VINEGAR, GLUCONO DELTA LACTONE, GUM ARABIC, WHEY].

One serving (142 g) = 3.3 sugar cubes · 0.6 cheese slices · 1.2 bowls of rice

32 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −68 came off

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−6Sugars −3 · Sodium −3

Other choices in this category

Full nutrition facts per 100g

Where the calories come from 246kcal

Carbs 45%Protein 18%Fat 37%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12 g22%
Fat10.6 g20%
Carbs29.6 g9%
Fiber1.4 g6%
Calcium106 mg15%
Iron1.9 mg16%
Cholesterol25 mg8%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Saturated fat 1.4gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Food Town Stores Inc. · USDA FoodData Central

Serving 142g · Package – High energy density
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32 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2099296
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