Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

CANADIAN BACON BREAKFAST SANDWICH

Renaissance Food Group, LLC Per 100 g · Label

40 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

40
  • −6Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
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Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additivesSodium Diacetate · Sodium Lactate · · Fumaric Acid · Sodium Erythorbate · ·
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3

One serving (142 g) = 0.7 sugar cubes · 1.9 cheese slices · 1.1 bowls of rice

More to see

Not deducted 5 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 141mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 4 items · 7 additives
  • ENGLISH MUFFINIngredients
  • EGG PATTYIngredients
  • MILD CHEDDAR CHEESEIngredients
  • SMOKED FULLY COOKED PORK ROLL WATER ADDED .Ingredients
Ingredient text

ENGLISH MUFFIN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, CONTAINS LESS THAN 2% OF: SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVES], SOYBEAN OIL, VINEGAR, ENZYMES), EGG PATTY (WHOLE EGGS, WHEY, NONFAT MILK, SOYBEAN OIL AND/OR CORN OIL. CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, XANTHAN GUM, CITRIC ACID, PEPPER, NATURAL BUTTER FLAVOR), MILD CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO COLOR), SMOKED FULLY COOKED PORK ROLL WATER ADDED (FRESH HAM AND PORK, WATER, SALT, SUGAR, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE).

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Source · Maker · Label

Maker and label · Renaissance Food Group, LLC · USDA FoodData Central ·

Serving 142g · Package – Medium energy density
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40 points among 1,080 in Prepared Subs & Sandwiches

Compare with the #1 in category

Where the calories come from 225kcal

Carbs 33%Protein 21%Fat 46%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy225 kcal11%
Protein12 g22%
Fat11.3 g21%
Carbs18.3 g6%
Sugars1.4 g1%
Fiber0.7 g3%
Calcium141 mg20%
Iron1.9 mg16%
Sodium599 mg30%
Cholesterol106 mg35%
Saturated fatty acids4.9 g33%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2095149
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