73 points among 1,080 in Prepared Subs & Sandwiches
4 additives.
Sodium in the bottom half.
- −11Nutrition
- 0Ingredients
- −16Additives
- 0Processing
Sikcode diagnosis
Where −27 came off
- 4 additives−16Named additivesCalcium Propionate · · Sodium Erythorbate ·
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.7 cheese slices · 0.7 bowls of rice
One serving (269 g) = 1.3 sugar cubes · 1 tsp salt · 1.9 cheese slices · 1.8 bowls of rice
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Not deducted 5 items
Kept
−0- Processing level 1Close to the whole food−0
- 4 ingredients5 or fewer costs nothing−0
- Sugars 1.5gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 13.8g25% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 4 additives
- BREADIngredients
- HAMIngredients
- CHEDDAR CHEESEIngredients
- LETTUCE.Ingredients
Ingredient text
BREAD (ENRICHED BLEACHED WHEAT FLOUR (FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, ACETIC ACID, VINEGAR, MONOGLYCERIDES, CALCIUM SULFATE, AMMONIUM SULFATE XANTHAN GUM, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE)), HAM (HAM CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO), LETTUCE.
If you keep eating it
Source · Maker · Label
Maker and label · Fresh Food Manufacturing · USDA FoodData Central ·
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73 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 204kcal
Carbs 47%Protein 27%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2095103