Prepared Subs & SandwichesPrepared Subs & Sandwiches
Log

Prepared Subs & Sandwiches

CAPRESE CIABATTA SANDWICH

Fresh Food Manufacturing Per 100 g · Label

94 points among 1,080 in Prepared Subs & Sandwiches

Deducted for Sodium·Saturated fat.

94
  • −6Nutrition
  • 0Ingredients
  • 0Additives
  • 0Processing
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Sikcode diagnosis

Where −6 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

More to see

Not deducted 6 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. 0 additivesNo named additive with a deduction−0
  3. 5 ingredients5 or fewer costs nothing−0
  4. Sugars 1.8gWithin the limit, nothing deducted−0
  5. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Calcium 218mg31% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 5 items
  • BREADIngredients
  • MOZZARELLA CHEESEIngredients
  • ROASTED TOMATOESIngredients
  • PESTOIngredients
  • ARUGULA.Ingredients
Ingredient text

BREAD (UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), SALT, ENRICHED SEMOLINA (WHEAT SEMOLINA NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FERMENTED RYE FLOUR, MALTED BARLEY EXTRACT, YEAST, ASCORBIC ACID (DOUGH CONDITIONER)), MOZZARELLA CHEESE (PASTEURIZED MILK, VINEGAR, ENZYMES, SALT), ROASTED TOMATOES (SEMI DRIED TOMATOES, SUNFLOWER OIL, SUGAR, SALT, GARLIC OREGANO, LEMON JUICE), PESTO (BASIL, CANOLA OIL, WATER, PARMESAN, CHEESE (PASTEURIZED PARK-SKIM COWS MILK, CHEESE CULTURE, SALT, ENZYMES), GRANULATED GARLIC, SALT), ARUGULA.

If you keep eating it
Source · Maker · Label

Maker and label · Fresh Food Manufacturing · USDA FoodData Central ·

Serving 275g · Package – Medium energy density
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94 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 233kcal

Carbs 34%Protein 18%Fat 48%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy233 kcal12%
Protein10.2 g19%
Fat12.4 g23%
Carbs20 g6%
Sugars1.8 g2%
Fiber1.8 g7%
Calcium218 mg31%
Iron1.3 mg11%
Sodium411 mg21%
Cholesterol24 mg8%
Saturated fatty acids4.4 g29%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2095102
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