Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

HONEY HAM & SWISS CHEESE SLIDERS

Prepared Subs & Sandwiches

Taylor Fresh Foods, Inc. As labeled · Per 100 g · Label

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2 additives

4 ingredients

WHITE ROLL (ENRICHED WHEAT AND MALTED BARLEY FLOUR [CONTAINS NIACIN, REDUCED IRON, THIAMINE MONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, NONFAT DRY MILK, YEAST, EGGS, CONTAINS 2% OR LESS OF: SALT, NATURAL WHEAT SOUR, CULTURED WHEAT STARCH AND WHEAT FLOUR, CULTURED WHEAT FLOUR, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES]), HONEY HAM WATER ADDED (CURED WITH: WATER, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (PART- SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE.

One serving (141 g) = 3.3 sugar cubes · 1.7 cheese slices · 1.1 bowls of rice

73 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

73

Moderately processed

  • −9Nutrition
  • 0Ingredients
  • −8Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −27 came off

  1. Processing level 3−10Made by processing whole foods
  2. 2 additives−8Named additives
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 227kcal

Carbs 47%Protein 25%Fat 28%

ItemsAmount% of dailyCategory medianDifference
Protein14.2 g26%
Fat7.1 g13%
Carbs26.2 g8%
Fiber1.4 g6%
Calcium142 mg20%
Iron1.9 mg16%
Cholesterol46 mg15%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.2g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Calcium 142mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central

Serving 141g · Package – Medium energy density
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73 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2093394
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