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HAM & SWISS

Name: HAM & SWISS
Brand: Taylor Fresh Foods, Inc.
SKU: US-FDC-2091705

Prepared Subs & Sandwiches

Taylor Fresh Foods, Inc. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

4 additives

Sodium ErythorbatePreserveNot set
Sodium DiacetateTaste & aromaADI 15 mg/kg
Potassium LactateTaste & aromaNot set
ADI 0.1 mg/kg

5 ingredients

More

PRETZEL BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, CANOLA OIL, SALT, WHEY POWDER, WHEAT STARCH, YEAST, SOY LECITHIN, WHEAT GLUTEN), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE), DIJONNAISE SPREAD POUCH (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], WATER, WHOLE EGG, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, SPICES, NATURAL FLAVORS, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN LEAF LETTUCE.

One serving (264 g) = 3 sugar cubes · 0.7 tsp salt · 2.2 cheese slices · 2 bowls of rice

48 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

48

Heavily processed

−6Nutrition
0Ingredients
−16Additives
−30Processing

See what was deducted

Where −52 came off

Processing level 4−30Made through many industrial steps
4 additives−16Named additivesSodium Diacetate · Potassium Lactate · Sodium Erythorbate ·
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

Full nutrition facts per 100g

Energy223kcal11% · 0.7 bowls of riceSugars3.4g3% · 1.1 sugar cubesSaturated fatty acids3g20% · 0.8 cheese slicesSodium515mg26%

Where the calories come from 223kcal

Carbs 39%Protein 21%Fat 40%

Items	Amount	% of daily	Category median	Difference
Energy	223 kcal	11%	–	–
Protein	12.1 g	22%	–	–
Fat	10.2 g	19%	–	–
Carbs	22 g	7%	–	–
Sugars	3.4 g	3%	–	–
Fiber	1.5 g	6%	–	–
Calcium	152 mg	22%	–	–
Iron	1.4 mg	11%	–	–
Sodium	515 mg	26%	–	–
Cholesterol	27 mg	9%	–	–
Saturated fatty acids	3 g	20%	–	–
Trans fat	0 g		–	–

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More to see

Not deducted 5 items

Kept

−0

5 ingredients5 or fewer costs nothing−0
Sugars 3.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.1g22% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Calcium 152mg22% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

Nutrients 5 items · 4 additives

PRETZEL BUNIngredients
HAM WITH NATURAL JUICESIngredients
DIJONNAISE SPREAD POUCHIngredients
SWISS CHEESEIngredients
GREEN LEAF LETTUCE.Ingredients

Ingredient text

PRETZEL BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, CANOLA OIL, SALT, WHEY POWDER, WHEAT STARCH, YEAST, SOY LECITHIN, WHEAT GLUTEN), HAM WITH NATURAL JUICES (HAM CURED WITH WATER, CONTAINS 2% OR LESS OF SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE), DIJONNAISE SPREAD POUCH (VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], WATER, WHOLE EGG, EGG YOLK, DISTILLED VINEGAR, SALT, SUGAR, SPICES, NATURAL FLAVORS, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), SWISS CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN LEAF LETTUCE.

If you keep eating it

Source · Maker · Label

Maker and label · Taylor Fresh Foods, Inc. · USDA FoodData Central · 2021-10-28

Serving 264g · Package – Medium energy density