TUNA SALAD MULTIGRAIN

Name: TUNA SALAD MULTIGRAIN
Brand: FRESH IDEATION FOOD GROUP LLC
SKU: US-FDC-2090584

Prepared Subs & Sandwiches · 100g

FRESH IDEATION FOOD GROUP LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

1 ingredient.
TUNA SALAD ; BREAD; LETTUCE.

Moderately processed

−3Nutrition
−30Processing

See what was deducted

Where −33 came off

Processing level 4−30Made through many industrial steps
Nutrition per 100g−3Sodium −3

per 100gHow Sikcode works ›

No additives

None listed on the label

1 ingredient

TUNA SALAD (TUNA [WATER, SALT, VEGETABLE BROTH {CONTAINS SOY}, SALT], MAYO [SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}, DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR], LEMON JUICE, PEPPER, SALT); BREAD(UNBLEACHED UNBROMATED WHEAT FLOUR[MALTED BARLEY FLOUR, NIACIN, IRON{REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID} FILTERED WATER, LEVAIN, RYE FLOUR, MOLASSES, CANOLA OIL, CRACKED WHEAT, FLAX, MILLET SEEDS, SUNFLOWER SEEDS, LESS THAN 2% OF:SALT, YEAST, DEACTIVATED YEAST, MALT); LETTUCE

Nutrition

One serving (213 g) = 1.3 sugar cubes · 0.8 cheese slices · 1.4 bowls of rice

Energy192kcal10% 0.6 bowls of riceSugars1.9g2% 0.6 sugar cubesSaturated fatty acids1.4g9%Sodium272mg14%

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Nutrition details per 100g

All nutrients

Where the calories come from 192kcal

Carbs 28%Protein 27%Fat 45%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13.2 g	24%	–	–
Fat	9.9 g	18%	–	–
Carbs	14.1 g	4%	–	–
Fiber	1.4 g	6%	–	–
Calcium	28 mg	4%	–	–
Iron	1.7 mg	14%	–	–
Cholesterol	16 mg	5%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 6 items

Kept

−0

0 additivesNo named additive with a deduction−0
1 ingredients5 or fewer costs nothing−0
Sugars 1.9gWithin the limit, nothing deducted−0
Saturated fat 1.4gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 13.2g24% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · FRESH IDEATION FOOD GROUP LLC · USDA FoodData Central

Serving 213g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2090584