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Prepared Subs & Sandwiches

ITALIAN SUB

Prepared Subs & Sandwiches

Papa John's Salads & Produce As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

7 ingredients

WHITE ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARELY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, WHEAT GLUTEN, SALT, MALTED BARLEY EXTRACT, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDS, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE, AZODICARBONAMIDE), MALTED BARLEY FLOUR), HAM (CURED WITH: WATER, SALT, SUGAR, DEXTROSE, DOSIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SPICES, SODIUM ASCORBATE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF: CORN SYRUP, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, PAPRIKA, SODIUM ERYTHORBATE, SODIUM NITRITE, SPICES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, ENZYMES, SALT), GREEN LEAF LETTUCE, RED ONION.

Nutrition

One serving (269 g) = 2 sugar cubes · 1.1 tsp salt · 3.3 cheese slices · 1.9 bowls of rice

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Nutrition details per 100g

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Where the calories come from 216kcal

Carbs 33%Protein 23%Fat 44%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13 g24%
Fat10.8 g20%
Carbs18.2 g6%
Fiber0.7 g3%
Calcium30 mg4%
Iron1.3 mg11%
Cholesterol39 mg13%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Papa John's Salads & Produce · USDA FoodData Central

Serving 269g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2090567
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