Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

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1/2 BIG APPLE TURKEY

Prepared Subs & Sandwiches

Udi, The Sandwichman, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

8 ingredients

CRANBERRY WALNUT BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WALNUTS, RAISINS, DRIED CRANBERRIES), TURKEY (BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE), APPLE, HONEY, MUSTARD, BRIE CHEESE (PASTEURIZED MILK, CREAM, CULTURES, SALT, ENZYMES), LETTUCE, GRAPES.

One serving (147 g) = 4.3 sugar cubes · 0.6 cheese slices · 1 bowl of rice

80 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

80

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • 0Additives
  • −10Processing
See what was deducted

Sikcode diagnosis

Where −20 came off

  1. Processing level 3−10Made by processing whole foods
  2. 8 ingredients−4From 6 upward costs a little
  3. Nutrition per 100g−6Sugars −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 197kcal

Carbs 60%Protein 16%Fat 24%

ItemsAmount% of dailyCategory medianDifference
Energy197 kcal10%
Protein8.2 g15%
Fat5.4 g10%
Carbs30.6 g9%
Sugars8.8 g9%
Fiber2 g8%
Calcium0 mg0%
Iron6.1 mg51%
Sodium469 mg23%
Cholesterol17 mg6%
Saturated fatty acids1.4 g9%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 0 additivesNo named additive with a deduction−0
  2. Saturated fat 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Iron 6.1mg51% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 8 items
  • CRANBERRY WALNUT BREADIngredients
  • TURKEYIngredients
  • APPLEIngredients
  • HONEYIngredients
  • MUSTARDIngredients
  • BRIE CHEESEIngredients
  • LETTUCEIngredients
  • GRAPES.Ingredients
Ingredient text

CRANBERRY WALNUT BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WALNUTS, RAISINS, DRIED CRANBERRIES), TURKEY (BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE), APPLE, HONEY, MUSTARD, BRIE CHEESE (PASTEURIZED MILK, CREAM, CULTURES, SALT, ENZYMES), LETTUCE, GRAPES.

If you keep eating it
Source · Maker · Label

Maker and label · Udi, The Sandwichman, Inc. · USDA FoodData Central ·

Serving 147g · Package – Medium energy density
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80 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2090560
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