97 points among 1,080 in Prepared Subs & Sandwiches
3 ingredients.
BREAD and FIRE MIX and LETTUCE..
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 3 ingredients5 or fewer costs nothing−0
- Sugars 2.3gWithin the limit, nothing deducted−0
- Saturated fat 0.6gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.6g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 3 items
- BREADIngredients
- FIRE MIXIngredients
- LETTUCE.Ingredients
Ingredient text
BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHOLE SPELT FLOUR, SALT, YEAST), FIRE MIX (TUNA [TUNA, WATER, SALT], MAYONNAISE [SOYBEAN OIL, WHOLE EGG AND EGG YOLKS, WATER, DISTILLED VINEGAR], JALAPENO PEPPER, TOMATO, RED ONION, CILANTRO, SALT, BLACK PEPPER, CAYENNE PEPPER), LETTUCE.
If you keep eating it
Source · Maker · Label
Maker and label · Udi, The Sandwichman, Inc. · USDA FoodData Central ·
Serving 174g · Package – Medium energy density
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97 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 184kcal
Carbs 53%Protein 27%Fat 20%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2090559