97 points among 1,080 in Prepared Subs & Sandwiches
2 ingredients.
BREAD CHICKEN SALAD and / LETTUCE..
97
- −3Nutrition
- 0Ingredients
- 0Additives
- 0Processing
Sikcode diagnosis
Where −3 came off
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
More to see
Not deducted 7 items
Kept
−0- Processing level 1Close to the whole food−0
- 0 additivesNo named additive with a deduction−0
- 2 ingredients5 or fewer costs nothing−0
- Sugars 2.3gWithin the limit, nothing deducted−0
- Saturated fat 1.4gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 2 items
- BREAD CHICKEN SALADIngredients
- / LETTUCE.Ingredients
Ingredient text
BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHOLE SPELT FLOUR, SALT, YEAST) CHICKEN SALAD (CHICKEN, CELERY, ONION, SALT, BLACK PEPPER, MAYONNAISE [SOYBEAN OIL, WHOLE EGG AND EGG YOLKS, WATER, DISTILLED VINEGAR), / LETTUCE.
If you keep eating it
Source · Maker · Label
Maker and label · Udi, The Sandwichman, Inc. · USDA FoodData Central ·
Serving 174g · Package – Medium energy density
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97 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 218kcal
Carbs 45%Protein 21%Fat 34%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2090558