Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

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PASTRAMI AND SWISS CHEESE

Prepared Subs & Sandwiches

Delhaize America, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

6 additives

6 ingredients

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HONEY WHEAT BAGUETTE (UNBLEACHED, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, WHOLE WHEAT FLOUR, HONEY, SALT, MOLASSES, YEAST), PASTRAMI (COATED WITH: MOLASSES, BLACK PEPPER, CARAMEL COLORING AND FLAVORING, CURED WITH: WATER, SALT, SODIUM PHOSPHATE, POTASSIUM LACTATE, SUGAR, BROWN SUGAR, SODIUM DIACETE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING, SMOKE FLAVORING), SWISS CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PICKLES (CUCUMBERS, WATER, VINEGAR, SALT, SPICES, GARLIC, CALCIUM CHLORIDE, SODIUM BENZOATE, TURMERIC, POLYSORBATE 80), ONIONS, DIJON MUSTARD (BLACK MUSTARD SEEDS, WATER, VINEGAR, WHITE WINE, SALT, SULFITES).

One serving (213 g) = 2 sugar cubes · 0.6 tsp salt · 1.2 cheese slices · 1.3 bowls of rice

36 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

36

Highly processed

  • −6Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −64 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additivesSodium Benzoate · Calcium Chloride · Potassium Lactate · Sodium Erythorbate · · Polysorbate 80
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Full nutrition facts per 100g

Where the calories come from 178kcal

Carbs 47%Protein 28%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Energy178 kcal9%
Protein12.7 g23%
Fat5.2 g10%
Carbs21.6 g7%
Sugars2.8 g3%
Fiber1.9 g8%
Calcium117 mg17%
Iron1.7 mg14%
Sodium573 mg29%
Cholesterol28 mg9%
Saturated fatty acids2.1 g14%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2.8gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.7g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 6 items · 6 additives
  • HONEY WHEAT BAGUETTEIngredients
  • PASTRAMIIngredients
  • SWISS CHEESEIngredients
  • PICKLESIngredients
  • ONIONSIngredients
  • DIJON MUSTARD .Ingredients
Ingredient text

HONEY WHEAT BAGUETTE (UNBLEACHED, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, WHOLE WHEAT FLOUR, HONEY, SALT, MOLASSES, YEAST), PASTRAMI (COATED WITH: MOLASSES, BLACK PEPPER, CARAMEL COLORING AND FLAVORING, CURED WITH: WATER, SALT, SODIUM PHOSPHATE, POTASSIUM LACTATE, SUGAR, BROWN SUGAR, SODIUM DIACETE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING, SMOKE FLAVORING), SWISS CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PICKLES (CUCUMBERS, WATER, VINEGAR, SALT, SPICES, GARLIC, CALCIUM CHLORIDE, SODIUM BENZOATE, TURMERIC, POLYSORBATE 80), ONIONS, DIJON MUSTARD (BLACK MUSTARD SEEDS, WATER, VINEGAR, WHITE WINE, SALT, SULFITES).

If you keep eating it
Source · Maker · Label

Maker and label · Delhaize America, Inc. · USDA FoodData Central ·

Serving 213g · Package – Medium energy density
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36 points among 1,080 in Prepared Subs & Sandwiches

Source
Source
USDA FoodData Central
Code
US-FDC-2090504
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