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ProductsPrepared Subs & Sandwiches

TURKEY AND COLBY JACK SANDWICH

Wal-Mart Stores, Inc.

Computed from the published ingredients and nutrition

40

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 8 additives−24Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −60 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 8 additives · Named additives−24
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 5 ingredients · Sugars 1.7g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 290g Medium energy density

Nutrition

All nutrients

One serving (290 g) = 1.7 sugar cubes · 0.8 tsp salt · 1.9 cheese slices · 1.6 bowls of rice

Where the calories come from 162kcal

Carbs 43%Protein 31%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Fat4.8 g9%
Carbs17.6 g5%
Fiber1 g4%
Calcium86 mg12%
Iron1.2 mg10%
Cholesterol28 mg9%
Trans fat0 g

Ingredients and additives

5 ingredients

MULTIGRAIN BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF ENZYMES, ASCORBIC ACID, AZODICARBONAMID, ANTI-CAKING AGENT: [CALCIUM CARBONATE], CALCIUM PROPIONATE, CARAMEL COLOR, MONO AND DIGLYCERIDES, PROPIONIC ACID [PRESERVATIVE], PHOSPHORIC ACID [PRESERVATIVE], HONEY POWDER [SUGAR, MALTODEXTRIN, HONEY], RYE FLAKES, WHEAT FLAKES, OATMEAL, SESAME SEED, FLAX SEED, MILLET, SALT, SOYBEAN OIL, SUGAR, SUNFLOWER SEEDS, WHEAT BRAN, WHEAT GLUTEN, YEAST), TURKEY BREAST (TURKEY BREAST MEAT, TURKEY BROTH, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING), COLBY CHEESE (COLBY CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], POTATO STARCH AND POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}]), TOMATO, GREEN LEAF LETTUCE.

8 additives

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Label

USDA FoodData Central · US-FDC-2090450

With medicine

Sodium & salt · · 87 medicine labels

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