71 points among 852 in Frozen Prepared Sides
Heavily processed.
- −3Nutrition
- −8Ingredients
- −8Additives
- −10Processing
Sikcode diagnosis
Where −29 came off
- Processing level 3−10Made by processing whole foods
- 2 additives−8Named additives ·
- 23 ingredients−8More than 10 costs points
- Nutrition per 100g−3Sodium −3
100 g = 0.9 sugar cubes · 0.6 bowls of rice
One serving (114 g) = 1 sugar cube · 0.7 bowls of rice
More to see
Not deducted 3 items
Kept
−0- Sugars 2.6gWithin the limit, nothing deducted−0
- Saturated fat 0.9gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 23 items · 2 additives
- SEASONED COUSCOUSIngredients
- SEASONED BULGUR QUINOA DUO [WATERIngredients
- WHEAT BULGURIngredients
- COOKED RED QUINOAIngredients
- EXTRA VIRGIN OLIVE OILIngredients
- DEHYDRATED TOMATOESIngredients
- PARSLEYIngredients
- BASILIngredients
- SALTIngredients
- CONCENTRATED VEGETABLE JUICEIngredients
- YELLOW LEMON JUICEIngredients
- GARLICIngredients
- CINNAMONIngredients
- THYMEIngredients
- THICKENING AGENTS [XANTHAN GUMIngredients
- GUAR GUMIngredients
- GLUCOSE ]Ingredients
- PEPPER EXTRACT]Ingredients
- VEGETABLES [GRILLED ZUCCHINIIngredients
- YELLOW CARROTSIngredients
- RED BELL PEPPERSIngredients
- GRILLED ONIONSIngredients
- REHYDRATED RAISIN ].Ingredients
Ingredient text
SEASONED COUSCOUS (DURUM WHEAT SEMOLINA, WATER, EXTRA VIRGIN OLIVE OIL, SALT, CILANTRO), SEASONED BULGUR QUINOA DUO [WATER, WHEAT BULGUR, COOKED RED QUINOA (WATER, RED QUINOA, SALT), EXTRA VIRGIN OLIVE OIL, DEHYDRATED TOMATOES, PARSLEY, BASIL, SALT, CONCENTRATED VEGETABLE JUICE (CARROTS, ONIONS, LEEKS), YELLOW LEMON JUICE, GARLIC, CINNAMON, THYME, THICKENING AGENTS [XANTHAN GUM, GUAR GUM, GLUCOSE (WHEAT AND/OR CORN)], PEPPER EXTRACT], VEGETABLES [GRILLED ZUCCHINI, YELLOW CARROTS, RED BELL PEPPERS, GRILLED ONIONS, REHYDRATED RAISIN (CONTAINS SUNFLOWER OIL)].
If you keep eating it
Source · Maker · Label
Maker and label · Kings Super Markets Inc · USDA FoodData Central ·
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71 points among 852 in Frozen Prepared Sides
Where the calories come from 184kcal
Carbs 63%Protein 11%Fat 26%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2090331