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Prepared Subs & Sandwiches

AMERICAN SUB SNACK

Prepared Subs & Sandwiches · 100g

Walgreens Co. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

35

Highly processed

  • −11Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

10 additives

5 ingredients

SOFT SUB BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST, WHEAT GLUTEN, FULLY REFINED SOYBEAN OIL, SALT, GRANULATED SUGAR, CALCIUM PROPIONATE [TO RETAIN FRESHNESS], DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES, ASCORBIC ACID], CALCIUM SULFATE, ENZYMES), HAM (HAM CURED WITH: WATER, CONTAINS 2% OR LESS OF: SUGAR, SALT, POTASSIUM LACTATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SODIUM PHOSPHATE, CARAMEL COLOR), SMOKED WHITE TURKEY (WHITE TURKEY, TURKEY BROTH, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, DEXTROSE, TAPIOCA STARCH, SODIUM PHOSPHATE, CARRAGEENAN), AMERICAN CHEESE (CULTURED MILK AND SKIM MILK, WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID [PRESERVATIVE], CITRIC ACID, ARTIFICIAL COLOR, ACETIC ACID, ENZYMES, SOY LECITHIN), SALAMI (PORK, SALT, CORN SYRUP, DEXTROSE, SUGAR, WINE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRATE, SPICES, LACTIC ACID STARTER CULTURE, SODIUM NITRITE).

Nutrition

One serving (147 g) = 0.7 sugar cubes · 0.7 tsp salt · 1.4 cheese slices · 1.2 bowls of rice

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Nutrition details per 100g

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Where the calories come from 238kcal

Carbs 40%Protein 27%Fat 33%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein16.3 g30%
Fat8.8 g16%
Carbs24.5 g8%
Fiber0 g0%
Calcium136 mg19%
Iron1.8 mg15%
Cholesterol41 mg14%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 5 ingredients5 or fewer costs nothing−0
  2. Sugars 1.4gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 16.3g30% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Walgreens Co. · USDA FoodData Central

Serving 147g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2090188
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