43 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −11Nutrition
- 0Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −57 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives · Sodium Diacetate · Azodicarbonamide · Sodium Stearoyl Lactylate
- Nutrition per 100g−11Saturated fat −3 · Sodium −8
100 g = 0.7 sugar cubes · 0.8 cheese slices · 0.8 bowls of rice
One serving (136 g) = 1 sugar cube · 1.1 cheese slices · 1.1 bowls of rice
More to see
Not deducted 4 items
Kept
−0- 4 ingredients5 or fewer costs nothing−0
- Sugars 2.2gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 12.5g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 4 items · 4 additives
- TURKEYIngredients
- WHEAT BREADIngredients
- PULLMANIngredients
- CHEDDAR CHEESEIngredients
Ingredient text
TURKEY (TURKEY BREAST AND WHITE TURKEY, TURKEY BROTH AND 2% OR LESS OF FOLLOWING: SALT, MODIFIED FOOD STARCH, DEXTROSE, CARRAGEENAN, SODIUM CITRATE, SODIUM PHOSPHATE, SUGAR, NATURAL FLAVORING, SODIUM DIACETATE), WHEAT BREAD, PULLMAN (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, CORN SYRUP, WHEAT GRITS, ROLLED OATS, CRUSHED WHEAT, SALT, VINEGAR, WHEAT FLOUR, WHEAT BRAN, SOY LECITHIN, OAT BRAN, CARAMEL COLOR, YEAST, SODIUM STEAROYL LACTYLATE, ENZYMES, AZODICARBONAMIDE, CARBAMIDE, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, CALCIUM PEROXIDE), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES & ANNATTO (VEGETABLE COLOR), MAYONNAISE (SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR).
If you keep eating it
Source · Maker · Label
Maker and label · Walgreens Co. · USDA FoodData Central ·
More
43 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 250kcal
Carbs 38%Protein 20%Fat 42%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2090169