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ProductsPrepared Subs & Sandwiches

LUNDS & BYERLYS, HAM & BRIE PRETZEL SANDWICH

Byerly Foods International

Computed from the published ingredients and nutrition

41

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
Why points were deducted

Where −59 came off

  1. 14 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 3 additives · Named additives−12
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
  • 14 ingredients · More than 10 costs points−8
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 255g Medium energy density

Nutrition

All nutrients

One serving (255 g) = 4.7 sugar cubes · 0.8 tsp salt · 1.7 cheese slices · 1.8 bowls of rice

Where the calories come from 212kcal

Carbs 50%Protein 20%Fat 30%

ItemsAmount% of dailyCategory medianDifference
Fat6.7 g12%
Carbs24.7 g8%
Fiber0.8 g3%
Calcium24 mg3%
Iron0.3 mg2%
Cholesterol31 mg10%
Trans fat0 g

Ingredients and additives

14 ingredients

PRETZEL ROLL (WHEAT FLOUR, WATER, CANOLA OIL, SALT, YEAST, DEXTROSE, MALTED BARLEY FLOUR [BARLEY AND/OR WHEAT], MONO- & DIGLYCERIDES, SODIUM HYDROXIDE), SMOKED HAM (CURED WITH WATER, SALT, MAPLE SYRUP, DEXTROSE, SUGAR, CRYSTALLINE HONEY, SPICES, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), BRIE SPREAD (BRIE CHEESE [PASTEURIZED COWS MILK. CHEESE CULTURES, SALT, ENZYMES], CREAM CHEESE [PASTEURIZED MILK & CREAM, CHEESE CULTURES, SALT, CAROB BEAN GUM]), BABY SPINACH, CHERRY MUSTARD (HONEY COAT MUSTARD [SUGAR, VINEGAR, MUSTARD, WATER, LESS THAN 2% OF: HONEY, INVERT SYRUP SOYBEAN OIL. SALT, MOLASSES SPICES, TURMERIC PAPRIKA), MAYONNAISE [SOYBEAN OIL, WHOLE EGGS, VINEGAR EGG YOLKS, WATER, SALT, DEXTROSE, SUGAR LEMON JUICE, CALCIUM DISODIUM EDTA NATURAL FLAVORS], DRIED CHERRIES (CHERRIES SUGAR]).

3 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2089978

With medicine

Sodium & salt · · 87 medicine labels

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