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Prepared Subs & Sandwiches

TURKEY SLIDER ON PRETZEL

Prepared Subs & Sandwiches · 100g

RT Wholesale, LLC. As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

35

Highly processed

  • −11Nutrition
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −65 came off

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8

6 additives

4 ingredients

PRETZEL BUN (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, NONFAT MILK, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO-DIGLYCERIDES [DATEM], CONTAINS 2% OR LESS OF: SOYBEAN OIL, ENZYMES [WHEAT], ASCORBIC ACID [VITAMIN C], L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE [ADA]), SALT, DOUGH EXTENDER (WHEAT FLOUR, MONOGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: SILICON DIOXIDE [FLOW AID], SOYBEAN OIL, ENZYMES, CALCIUM SULFATE, SALT), CALCIUM PROPIONATE), TURKEY (TURKEY BREAST, TURKEY BROTH, SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC AND HERB MAYONNAISE (DISTILLED WHITE VINEGAR, CORN SYRUP, SOYBEAN OIL, WATER, EGG YOLKS, MODIFIED CORNSTARCH*, SALT, GARLIC*, THYME, DILL, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVES*, PARSLEY, ONION POWDER*, MUSTARD FLOUR, SPICE, CITRIC ACID, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, NATURAL FLAVOR).

Nutrition

One serving (198 g) = 2 sugar cubes · 0.7 tsp salt · 1.1 cheese slices · 1.3 bowls of rice

Other choices in this category

Nutrition details per 100g

All nutrients

Where the calories come from 202kcal

Carbs 45%Protein 25%Fat 30%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.6 g23%
Fat6.6 g12%
Carbs22.7 g7%
Fiber1 g4%
Calcium101 mg14%
Iron1.4 mg11%
Cholesterol28 mg9%
Trans fat0 g

More to see

Not deducted 4 items

Kept

−0
  1. 4 ingredients5 or fewer costs nothing−0
  2. Sugars 3gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.6g23% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · RT Wholesale, LLC. · USDA FoodData Central

Serving 198g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2082543
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