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ProductsYogurt

LITE NONFAT YOGURT

Harris-Teeter Inc.

Computed from the published ingredients and nutrition

43

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 17 ingredients−8More than 10 costs points
Why points were deducted

Where −57 came off

  1. Nutrition per 100g−3Sugars −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 4 additives · Named additives−16
  • 17 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sugars −3−3
  • Saturated fat 0g · Sodium 65mg · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 170g Low energy density

Nutrition

All nutrients

One serving (170 g) = 3.3 sugar cubes

Where the calories come from 47kcal

Carbs 68%Protein 32%Fat 0%

ItemsAmount% of dailyCategory medianDifference
Fat0 g0%
Carbs8.8 g3%
Fiber0.6 g2%
Calcium147 mg21%
Iron0 mg0%
Potassium176 mg5%
Cholesterol3 mg1%
Trans fat0 g

Ingredients and additives

17 ingredients

CULTURED NONFAT MILK, MODIFIED CORN STARCH, PHOSPHORIC ACID, NATURAL FLAVOR, GELATIN, TRICALCIUM PHOSPHATE, SOLUBLE CORN FIBER, AGAR, CULTURED DEXTROSE, SODIUM CITRATE, SUCRALOSE, NEOTAME, ACESULFAME POTASSIUM, ANNATTO AND TURMERIC EXTRACT (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

4 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2082209

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