100% WHOLE WHEAT BREAD

Name: 100% WHOLE WHEAT BREAD
Brand: Target Stores
SKU: US-FDC-2071187

Target Stores Per 100 g · Label 2021-10-28

64 points among 10,404 in Breads & Buns

3 additives.
Sugars in the bottom half.

−6Nutrition
−8Ingredients
−12Additives
−10Processing

See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Where −36 came off

Processing level 3−10Made by processing whole foods
3 additives−12Named additivesPotassium Iodate · Calcium Propionate ·
18 ingredients−8More than 10 costs points
Nutrition per 100g−6Sugars −3 · Sodium −3

Energy250kcal13% · 0.8 bowls of riceSugars7.7g8% · 2.6 sugar cubesSaturated fatty acids0g0%Sodium462mg23%

One serving (52 g) = 1.3 sugar cubes

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Not deducted 5 items

Kept

−0

Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Calcium 192mg27% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Fiber 5.8g23% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 11.5g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

Nutrients 18 items · 3 additives

WHOLE WHEAT FLOURIngredients
WATERIngredients
SUGARIngredients
WHEAT GLUTENIngredients
YEASTIngredients
SALTIngredients
SOYBEAN OILIngredients
WHEAT BRANIngredients
RAISIN JUICE CONCENTRATEIngredients
ENRICHMENTIngredients
CALCIUM PROPIONATEIngredients
CALCIUM SULFATEIngredients
DATEMIngredients
MONO AND DIGLYCERIDESIngredients
GRAIN VINEGARIngredients
CITRIC ACIDIngredients
SOY LECITHINIngredients
POTASSIUM IODATE.Ingredients

Ingredient text

WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, YEAST, SALT, SOYBEAN OIL, WHEAT BRAN, RAISIN JUICE CONCENTRATE, ENRICHMENT (CALCIUM SULFATE, VITAMIN E ACETATE, VITAMIN A PALMITATE, VITAMIN D3), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, DATEM, MONO AND DIGLYCERIDES, GRAIN VINEGAR, CITRIC ACID, SOY LECITHIN, POTASSIUM IODATE.

If you keep eating it

Source · Maker · Label

Maker and label · Target Stores · USDA FoodData Central · 2021-10-28

Serving 52g · Package – High energy density

64 points among 10,404 in Breads & Buns

Compare with the #1 in category

Where the calories come from 250kcal

Carbs 72%Protein 18%Fat 10%

Full nutrition facts per 100g

Items	Amount	% of daily	Category median	Difference
Energy	250 kcal	13%	–	–
Protein	11.5 g	21%	–	–
Fat	2.9 g	5%	–	–
Carbs	46.2 g	14%	–	–
Sugars	7.7 g	8%	–	–
Fiber	5.8 g	23%	–	–
Calcium	192 mg	27%	–	–
Iron	2.1 mg	17%	–	–
Sodium	462 mg	23%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	0 g	0%	–	–
Trans fat	0 g		–	–

Source

Source: USDA FoodData Central
Code: US-FDC-2071187

100% WHOLE WHEAT BREAD

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Full nutrition facts per 100g