Frozen Prepared SidesFrozen Prepared Sides
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Frozen Prepared Sides

SUPERFOOD PILAF

The Perfect Bite Company Per 100 g · Label

59 points among 852 in Frozen Prepared Sides

Heavily processed.

59
  • −3Nutrition
  • −4Ingredients
  • −4Additives
  • −30Processing
See what was deducted

Allergen labeling not read yetLabels for this country can't be read yet

Sikcode diagnosis

Where −41 came off

  1. Processing level 4−30Made through many industrial steps
  2. 1 additives−4Named additives
  3. 8 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−3Sodium −3

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Not deducted 3 items

Kept

−0
  1. Sugars 0.9gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items · 1 additives
  • BROCCOLI FLORETSIngredients
  • CAULIFLOWER FLORETSIngredients
  • COOKED BROWN RICEIngredients
  • LEMON BASIL SAUCEIngredients
  • ONIONSIngredients
  • COOKED RED QUINOAIngredients
  • SPINACHIngredients
  • PARSLEY.Ingredients
Ingredient text

BROCCOLI FLORETS, CAULIFLOWER FLORETS, COOKED BROWN RICE (WATER, BROWN RICE), LEMON BASIL SAUCE (CANOLA OIL, WATER, GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, BASIL, LEMON JUICE CONCENTRATE, MONOGLYCERIDES, GINGER, XANTHAN GUM, NATURAL FLAVOR), ONIONS, COOKED RED QUINOA, SPINACH, PARSLEY.

If you keep eating it
Source · Maker · Label

Maker and label · The Perfect Bite Company · USDA FoodData Central ·

Serving 113g · Package – Low energy density
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59 points among 852 in Frozen Prepared Sides

Compare with the #1 in category

Where the calories come from 97kcal

Carbs 48%Protein 11%Fat 41%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy97 kcal5%
Protein2.7 g5%
Fat4.4 g8%
Carbs11.5 g4%
Sugars0.9 g1%
Fiber1.8 g7%
Calcium35 mg5%
Iron1 mg8%
Sodium230 mg12%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2068623
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