59 points among 852 in Frozen Prepared Sides
Heavily processed.
59
- −3Nutrition
- −4Ingredients
- −4Additives
- −30Processing
Sikcode diagnosis
Where −41 came off
- Processing level 4−30Made through many industrial steps
- 1 additives−4Named additives
- 8 ingredients−4From 6 upward costs a little
- Nutrition per 100g−3Sodium −3
per 100gHow Sikcode works ›
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Not deducted 3 items
Kept
−0- Sugars 0.9gWithin the limit, nothing deducted−0
- Saturated fat 0gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 8 items · 1 additives
- BROCCOLI FLORETSIngredients
- CAULIFLOWER FLORETSIngredients
- COOKED BROWN RICEIngredients
- LEMON BASIL SAUCEIngredients
- ONIONSIngredients
- COOKED RED QUINOAIngredients
- SPINACHIngredients
- PARSLEY.Ingredients
Ingredient text
BROCCOLI FLORETS, CAULIFLOWER FLORETS, COOKED BROWN RICE (WATER, BROWN RICE), LEMON BASIL SAUCE (CANOLA OIL, WATER, GARLIC, EXTRA VIRGIN OLIVE OIL, SALT, BASIL, LEMON JUICE CONCENTRATE, MONOGLYCERIDES, GINGER, XANTHAN GUM, NATURAL FLAVOR), ONIONS, COOKED RED QUINOA, SPINACH, PARSLEY.
If you keep eating it
Source · Maker · Label
Maker and label · The Perfect Bite Company · USDA FoodData Central ·
Serving 113g · Package – Low energy density
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59 points among 852 in Frozen Prepared Sides
Where the calories come from 97kcal
Carbs 48%Protein 11%Fat 41%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2068623