Prepared Subs & SandwichesPrepared Subs & Sandwiches
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Prepared Subs & Sandwiches

TRIPLE PLAY HAM SALAD ON HOMESTYLE WHEAT BREAD

Rachael's Food Corporation Per 100 g · Label

27 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

27
  • −11Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −73 came off

  1. Processing level 4−30Made through many industrial steps
  2. 12 additives−24Named additivesSodium Benzoate · · Calcium Chloride · Propylene Glycol · · Calcium Propionate · · Nisin · Sodium Diacetate · · Sodium Erythorbate · Polysorbate 80
  3. 19 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

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Not deducted 2 items

Kept

−0
  1. Sugars 3.9gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0
Nutrients 19 items · 12 additives
  • HAM SALAD: MAYONNAISEIngredients
  • COOKED SMOKED HAM WITH WATER ADDEDIngredients
  • COOKED HAM WITH WATER ADDEDIngredients
  • SWEET PICKLE RELISH [CUCUMBERSIngredients
  • CORN SYRUPIngredients
  • DISTILLED VINEGARIngredients
  • SALTIngredients
  • CALCIUM CHLORIDEIngredients
  • SODIUM BENZOATEIngredients
  • GUAR GUMIngredients
  • XANTHAN GUMIngredients
  • ALUMIngredients
  • POLYSORBATE 80Ingredients
  • NATURAL AND ARTIFICIAL FLAVORING AND OLEORESIN TURMERIC]Ingredients
  • CELERYIngredients
  • BREAD CRUMBSIngredients
  • SEASONINGIngredients
  • MUSTARD*Ingredients
  • RED FOOD COLORIngredients
Ingredient text

HAM SALAD: MAYONNAISE (SOYBEAN OIL, DISTILLED VINEGAR, EGG YOLKS, CORN SYRUP, SALT, SPICE, OLEORESIN PAPRIKA, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), COOKED SMOKED HAM WITH WATER ADDED (HAM, CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRATE), COOKED HAM WITH WATER ADDED (HAM, WATER, DEXTROSE, SALT, MODIFIED FOOD STARCH, CORN SYRUP, SPICE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), SWEET PICKLE RELISH [CUCUMBERS, CORN SYRUP, DISTILLED VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM, ALUM, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORING AND OLEORESIN TURMERIC], CELERY, BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR AND SALT), SEASONING (MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, SODIUM CHLORIDE, EGG WHITE LYSOZYME, NISIN), MUSTARD*, RED FOOD COLOR (WATER, PROPYLENE GLYCOL, FD&C RED 40, FD&C RED 3 AND PROPYLPARABEN (PRESERVATIVE)], XANTHAN GUM AND GUAR GUM. HEARTY WHEAT BREAD: ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (FERROUS SULFATE, REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, STONE GROUND WHOLE WHEAT BRAN, CALCIUM PROPIONATE (TO RETARD MOLD GROWTH), DOUGH CONDITIONER (ASCORBIC ACID, CALCIUM SULFATE, MONO- & DIGLYCERIDES (TO PRESERVE FRESHNESS).

If you keep eating it
Source · Maker · Label

Maker and label · Rachael's Food Corporation · USDA FoodData Central ·

Serving 52g · Package – High energy density
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27 points among 1,080 in Prepared Subs & Sandwiches

Where the calories come from 308kcal

Carbs 40%Protein 10%Fat 50%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy308 kcal15%
Protein7.7 g14%
Fat17.3 g32%
Carbs30.8 g10%
Sugars3.9 g4%
Fiber1.9 g8%
Calcium38 mg5%
Iron2.1 mg17%
Sodium731 mg37%
Cholesterol19 mg6%
Saturated fatty acids2.9 g19%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-2068125
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