TURKEY & CHEESE SUB, TURKEY & CHEESE
Gilbert Foods LLC. Per 100 g · Label
40 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −6Nutrition
- 0Ingredients
- −24Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 8 additives−24Named additivesPotassium Iodate · · Calcium Propionate · Sodium Diacetate · Potassium Lactate · Azodicarbonamide · Sodium Erythorbate ·
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
More to see
Not deducted 4 items
Kept
−0- 5 ingredients5 or fewer costs nothing−0
- Sugars 2.8gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.3g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 5 items · 8 additives
- SUB ROLLIngredients
- TURKEY BREASTIngredients
- TOMATOESIngredients
- GREEN LEAF LETTUCEIngredients
- CHEDDAR CHEESEIngredients
Ingredient text
SUB ROLL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, GUAR GUM, WHEAT GLUTEN, SOYBEAN OIL, SALT, EXTRACT OF MALTED BARLEY AND CORN, YEAST, DEXTROSE, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID, CALCIUM PROPIONATE, WHEAT FLOUR, DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES [DATEM], MONOCALCIUM PHOSPHATE, CORN STARCH, CALCIUM SULFATE, MALTED BARLEY FLOUR, ASCORBIC ACID, POTASSIUM IODATE, AZODICARBONAMIDE, ENZYMES, L-CYSTEINE, POTATO STARCH), TURKEY BREAST (TURKEY BREAST, WATER, SUGAR, SALT, NATURAL FLAVORING, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM NITRITE, POTASSIUM LACTATE, SODIUM ERYTHORBATE), TOMATOES, GREEN LEAF LETTUCE, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO)
If you keep eating it
Source · Maker · Label
Maker and label · Gilbert Foods LLC. · USDA FoodData Central ·
More
40 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 163kcal
Carbs 47%Protein 28%Fat 25%
Full nutrition facts per 100g
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 163 kcal | 8% | – | – |
| Protein | 11.3 g | 21% | – | – |
| Fat | 4.6 g | 9% | – | – |
| Carbs | 19.4 g | 6% | – | – |
| Sugars | 2.8 g | 3% | – | – |
| Fiber | 1.4 g | 6% | – | – |
| Sodium | 403 mg | 20% | – | – |
| Cholesterol | 21 mg | 7% | – | – |
| Saturated fatty acids | 2.1 g | 14% | – | – |
| Trans fat | 0 g | – | – |
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2068024