40 points among 1,080 in Prepared Subs & Sandwiches
Heavily processed.
- −6Nutrition
- −8Ingredients
- −16Additives
- −30Processing
Sikcode diagnosis
Where −60 came off
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additivesYeast Extract · · Calcium Propionate ·
- 46 ingredients−8More than 10 costs points
- Nutrition per 100g−6Sugars −3 · Sodium −3
More to see
Not deducted 3 items
Kept
−0- Saturated fat 1.3gWithin the limit, nothing deducted−0
- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Protein 11.7g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Nutrients 46 items · 4 additives
- FULLY COOKED SOUTHERN STYLE BREADED CHICKEN BREAST FILLET: CHICKEN BREAST WITH RIB MEATIngredients
- WATERIngredients
- SUGARIngredients
- MODIFIED POTATO STARCHIngredients
- YEAST EXTRACTIngredients
- SPICEIngredients
- MALTODEXTRINIngredients
- CARRAGEENANIngredients
- NATURAL FLAVORSIngredients
- SUNFLOWER LECITHINIngredients
- SALTIngredients
- GUM ARABICIngredients
- SODIUM PHOSPHATES. BATTERED AND BREADED WITH: WHEAT FLOURIngredients
- WATERIngredients
- BLEACHED WHEAT FLOURIngredients
- ENRICHED BLEACHED WHEAT FLOURIngredients
- MODIFIED CORN STARCHIngredients
- WHEAT GLUTENIngredients
- SODIUM PHOSPHATEIngredients
- SALTIngredients
- WHEYIngredients
- WHEAT FLOURIngredients
- YELLOW CORN FLOURIngredients
- SODIUM ACID PYROPHOSPHATEIngredients
- SODIUM BICARBONATEIngredients
- MONOCALCIUM PHOSPHATEIngredients
- SODIUM ALUMINUM PHOSPHATEIngredients
- SUGARIngredients
- DEXTROSEIngredients
- SPICESIngredients
- SOY FLOURIngredients
- EXTRACTIVES OF PAPRIKAIngredients
- NATURAL FLAVORSIngredients
- GUM ARABIC. SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOURIngredients
- WATERIngredients
- SUGARIngredients
- SOYBEAN OILIngredients
- SESAME SEEDSIngredients
- CONTAINS 2% OR LESS OF: YEASTIngredients
- SALTIngredients
- CALCIUM PROPIONATEIngredients
- MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACIDIngredients
- CALCIUM SULFATEIngredients
- ENZYMESIngredients
- WHEAT STARCHIngredients
- ASCORBIC ACID.Ingredients
Ingredient text
FULLY COOKED SOUTHERN STYLE BREADED CHICKEN BREAST FILLET: CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, MODIFIED POTATO STARCH, YEAST EXTRACT, SPICE, MALTODEXTRIN, CARRAGEENAN, NATURAL FLAVORS, SUNFLOWER LECITHIN, SALT, GUM ARABIC, SODIUM PHOSPHATES. BATTERED AND BREADED WITH: WHEAT FLOUR, WATER, BLEACHED WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, WHEAT GLUTEN, SODIUM PHOSPHATE, SALT, WHEY, WHEAT FLOUR, YELLOW CORN FLOUR, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, SUGAR, DEXTROSE, SPICES, SOY FLOUR, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, GUM ARABIC. SESAME SEED BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, SESAME SEEDS, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID.
If you keep eating it
Source · Maker · Label
Maker and label · 7-Eleven, Inc. · USDA FoodData Central ·
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40 points among 1,080 in Prepared Subs & Sandwiches
Where the calories come from 240kcal
Carbs 52%Protein 19%Fat 29%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-2065868